VeloPress

If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive pus...

It’s a myth that our older years only bring physical decline. While it’s true that we may lose strength, bone density, and balance as we age, our b...

American cycling has a long tradition of riding and racing on a shoestring and a prayer. Jamie Smith explores the domestic side of the world’s bigg...

With 50 carefully selected trails all around Colorado; ranging from relaxing urban walks to more challenging mountain trails; Beer Hiking Colorado ...

Lauren and Ro created their first Believe I Am training diary when they couldn’t find a workout log that inspired them to keep using it. Now matchi...

Believe in your training; believe in yourself. Get motivated to become the runner you were meant to be with the new Believe Training Journal (Brigh...

Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the athlete you were meant to be. In th...

Professional runners Lauren Fleshman and Roisin McGettigan-Dumas have spent nearly a decade refining their popular Believe Training Journal into th...

A good training log makes the miles make sense. Pro athletes Lauren Fleshman and Roísín McGettigan-Dumas created the original Believe Training Jour...

After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a seasoned corporate worker ...

Nothing makes a runner feel quite so alive as the pre-race jitters. Racing is when you find out what works for you and what holds you back, when yo...

Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sidesand build a strong, sexy core you’ll love showing off. Her Core...

Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It takes skills that you can maste...

“I have success, money, women. I’ve been lionized by the public and the press. The world is at my feet. I’ve spread my wings and here I am, soaring...

Today’s fitness experts have learned that both stretching and how you stretch can affect how well you perform on the field, court, or track. Resear...

E-Bike is the essential guide to this exciting technology and way of riding. From features, benefits, pros and cons, and the best ways to take adva...

Flexibility, balance, whole-body strength, recovery, range of motion, focus--a regular yoga practice brings many benefits to people who lead active...

In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K per...

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawin...

★★★★★ "Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family,...