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The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI probl...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.You don’t have one brainyou hav...

A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to g...

Train to win with Joe Friel, the world’s most trusted endurance coach, and the definitive cycling training guide for serious cyclists seeking peak ...

A perfect companion to any cycling training program, The Cyclist’s Training Diary offers an ideal way for you to plan, record, and better understan...

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.When Dr. Allen Lim left the lab to work ...

Experience the glorious game of golf in a whole new way with this ultimate bucket list that spans the globe, for everyone who lives for their nine ...

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in en...

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains. In s...

Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and internati...

Take your love of skiing to the next level with more than 100 bucket list experiences that will transport you to iconic ski resorts, famous slopes,...

Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength ...

The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain...

The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular rac...

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trus...

The Triathlete’s Training Bible is the bestselling triathlon training guide for both beginner triathletes and seasoned competitors—now completely u...

A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better unde...

Now in paperback, an exploration of incredible physical feats—some well-known and some only passed around watering holes and campfires—"that will h...

An exploration of incredible physical feats—some well-known and some only passed around watering holes and campfires—"that will have readers cheeri...

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite profession...

Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and i...

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical gui...

Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essen...