VeloPress
Perfect Balance
VeloPressBecome a stronger, more informed gymnast with this practical guide for young athletes, filled with unique insights, advice, tips, strategies and mo...
Ver todos los detallesPilates At Home
VeloPressThe search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-min...
Ver todos los detallesPro Cycling on $10 a Day: From Fat Kid to Euro Pro
VeloPressIn his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story.Plump, grumpy, slumped on the couch, and goin...
Ver todos los detallesPro Cycling on $10 a Day: From Fat Kid to Euro Pro
VeloPressQuick Strength for Runners
VeloPressQuick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In unde...
Ver todos los detallesRacing Weight
VeloPressRacing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the best p...
Ver todos los detallesRacing Weight Cookbook
VeloPressRacing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising yo...
Ver todos los detallesRide Inside
VeloPressFrom bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although i...
Ver todos los detallesRoadie:The Misunderstood World of a Bike Racer
VeloPress&★&★&★&★&★ "As an avid cyclist and amateur bike racer I feel like I can relate to every word in this book. It was so good that ...
Ver todos los detallesRocket Fuel: Power-Packed Food for Sports and Adventure
VeloPressIn Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise ...
Ver todos los detallesRun Like a Champion
VeloPressIn Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.Ov...
Ver todos los detallesRun Strong, Stay Hungry: 9 Keys to Staying in the Race
VeloPressIn Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the spor...
Ver todos los detallesRun with Power: The Complete Guide for Power Meters for Running
VeloPressRUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter ...
Ver todos los detallesRunning Outside the Comfort Zone: An Explorer's Guide to the Edges of Running
VeloPress★★★★★ "I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"Running Outside the Comfort Zone uncovers the bras...
Ver todos los detallesRunning Rewired
VeloPressIn Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and mo...
Ver todos los detallesRunning Rewired
VeloPressBecome a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book ...
Ver todos los detallesSaving Lucy: A Girl, A Bike, A Street Dog
VeloPress★★★★★ "This story grabs your heart and never lets go."Saving Lucy is the true and inspiring story of two creatures in need of healing and rescue—wh...
Ver todos los detallesShoulder to Shoulder: Bicycle Racing in the Age of Anquetil
VeloPressWith a comb in his pocket, his glamorous blonde wife by his side, and an unyielding will backed by blazing speed, Jacques Anquetil became cycling’s...
Ver todos los detallesSpeedRunner:4 Weeks to Your Fastest Leg Speed in Any Sport
VeloPressThe speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In S...
Ver todos los detallesSpitting in the Soup: Inside the Dirty Game of Doping in Sport
VeloPressDoping is as old as organized sports. From baseball to horse racing, cycling to track and field, drugs have been used to enhance performance for 15...
Ver todos los detallesSport Smoothies:More than 65 Recipes to Boost Your Workouts & Recovery
VeloPressAthletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illust...
Ver todos los detallesSports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game
VeloPressSports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily unders...
Ver todos los detallesStrength Training for Triathletes
VeloPressStronger muscles last longer. Stronger triathletes bring more power, speed, lean mass, and muscular endurance to race day. Strength Training for Tr...
Ver todos los detallesSweat. Eat. Repeat. A 90-day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals
VeloPressFitness and food are the keys to good health, but even for athletes and gym-goers, nutrition can be hard to figure out. Whether you struggle losing...
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