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Improve your fitness and wellbeing through pilates with this little bookWith a strong focus on core strength, Pilates aims to improve general fitne...

A beautifully designed introduction to the ancient practice of ReikiMeaning "universal life force energy" in Japanese, Reiki is a system of natural...

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilie...

TheLittle Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practica...

The Little Book of Sleep is a beautifully color-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan expl...

An illustrated guide of everyday practices for finding light in the darkness. We live in a world of chronic stress and dis-ease, a world of rampan...

Witchcraft has existed since the days of Greek mythology and is now practiced as widely as modern pagan religions. More than spells and incantatio...

Yoga is accessible for all, regardless of fitness, flexibility or age. More than just a workout, yoga is a way to let go, relax and become aware o...

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is...

Discover how crystals can enrich your life with The Little Crystals Kit - from bestselling author and crystal expert Judy Hall. This enchanting ...

Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practic...

Combining memoir, cultural analysis, and natural history, JC Niala celebrates city life and asks what we are missing by overlooking nature in the e...

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert ...

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explor...

With half a million copies sold in Japan - this international bestseller is now in English for the first time. Discover this literary classic from ...

Hundreds of quotes, stories and facts celebrating our greatest living national treasure, Jane Goodall. A fascinating and entertaining collection of...

A nature diary from zoologist and wildlife photographer Hannah Stitfall, about her close encounters with British wildlife in the Cornish countrysid...

The research confirms it: Writing heals.Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and e...

A call to action for anyone considering a plant-based, low-impact life that will align their beliefs with their lifestyle.The rise of veganism is i...