The Little Book of Zen
by Gaia
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Original price
$9.99
-
Original price
$9.99
Original price
$9.99
$9.99
-
$9.99
Current price
$9.99
Description
Treat the stresses of modern-day life with The Little Book of Zen.
Beautifully presented, this book is the perfect introduction to this ancient practice.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
PUBLISHER:
Octopus Books
ISBN-10:
1856754391
ISBN-13:
9781856754392
BINDING:
Paperback / softback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2021
NUMBER OF PAGES:
96
BOOK DIMENSIONS:
6.00(H) x 4.45(W) x 0.60(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English