{"product_id":"you-can-eat-that-isbn-9781399755740","title":"You Can Eat That","description":"\u003cb\u003eDitch the diets and nutrib*llocks, once and for all: unlock food freedom.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In today's modern world, we are constantly bombarded with conflicting nutrition advice - often rooted in misinformation. It's no surprise that so many of us feel confused about \u003ci\u003ewhat \u003c\/i\u003eand \u003ci\u003ehow \u003c\/i\u003ewe should actually eat.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eYou Can Eat That\u003c\/i\u003e, registered nutritionist and sports therapist Joshua Hill cuts through the noise and exposes the biggest nutrition myths, replacing them with \u003cb\u003ereal, science-backed advice \u003c\/b\u003eto heal your relationship with food for good. Grounded in his tried-and-tested methodology which has helped thousands of clients, Josh provides advice and practical strategies to help you build sustainable, healthy eating habits without guilt or restriction.\u003cbr\u003e\u003cbr\u003e From all things protein and insulin to calorie deficits, ultra-processed foods and hormones, Josh breaks it all down with clarity, compassion and zero judgement. With a deep understanding of disordered eating and personal experience of just how damaging misinformation can be, Josh helps you rebuild your relationship with food - one smart habit at a time.\u003cbr\u003e\u003cbr\u003e Refreshing and empowering, \u003ci\u003eYou Can Eat That \u003c\/i\u003ewill put you on the path to eating better, feeling better and living a life where no food is off-limits.","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":48310426370277,"sku":"NP9781399755740","price":23.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/you-can-eat-that-isbn-9781399755740","provider":"K12savings","version":"1.0","type":"link"}