Yoga Heals Your Back
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Original price
$19.95
-
Original price
$19.95
Original price
$19.95
$19.95
-
$19.95
Current price
$19.95
Description
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
PUBLISHER:
Fair Winds Press
ISBN-10:
1592330932
ISBN-13:
9781592330935
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2005
NUMBER OF PAGES:
176
BOOK DIMENSIONS:
9.33(H) x 7.63(W) x 0.63(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English