{"product_id":"yoga-body-buddha-mind-isbn-9781594480249","title":"Yoga Body, Buddha Mind","description":"\u003cb\u003eA complete manual for physical and spiritual well-being from the founder of the OM yoga center.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eYoga Body, Buddha Mind,\u003c\/i\u003e the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series \u003ci\u003eOM Yoga in a Box \u003c\/i\u003e-- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, \u003ci\u003eYoga Body, Buddha Mind \u003c\/i\u003eis a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.\u003cb\u003eCyndi Lee\u003c\/b\u003e is the founder of New York City's OM yoga center and provides OM yoga teacher training worldwide. Her works include \u003ci\u003eMay I Be Happy\u003c\/i\u003e and \u003ci\u003eYoga Body, Buddha Mind. \u003c\/i\u003eA regular columnist for \u003ci\u003eYoga Journal\u003c\/i\u003e, she lives in Columbus, Ohio.\u003cp\u003eTable of Contents\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTitle Page\u003c\/p\u003e\u003cp\u003eCopyright Page\u003c\/p\u003e\u003cp\u003eDedication\u003c\/p\u003e\u003cp\u003eAcknowledgements\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eONE - AWAKENED UNION\u003c\/p\u003e\u003cp\u003eTWO - CALM ABIDING\u003c\/p\u003e\u003cp\u003eTHREE - THE INVISIBLE BRIDGE\u003c\/p\u003e\u003cp\u003eFOUR - THE MIDDLE PATH\u003c\/p\u003e\u003cp\u003eFIVE - PATH WITHOUT A GOAL\u003c\/p\u003e\u003cp\u003eSIX -  HOW TO BE A WARRIOR\u003c\/p\u003e\u003cp\u003eSEVEN - DYNAMIC EQUANIMITY\u003c\/p\u003e\u003cp\u003eEIGHT - THE GROUND OF NON-HARMING\u003c\/p\u003e\u003cp\u003eNINE -  AWAKENED HEART\u003c\/p\u003e\u003cp\u003eTEN -  TOPSY-TURVY WORLD\u003c\/p\u003e\u003cp\u003eELEVEN -  HOW TO RELAX\u003c\/p\u003e\u003cp\u003eTWELVE -  CREATING THE MANDALA\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCONCLUSION\u003c\/p\u003e\u003cp\u003eCLASS PROGRAMS\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost Riverhead Books are available at special quantity discounts for bulk purchases for sales promotions, premiums, fund-raising, or educational use. Special books, or book excerpts, can also be created to fit specific needs.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e For details, write: Special Markets, The Berkley Publishing Group, 375 Hudson Street, New York, New York 10014.\u003cp\u003eEvery effort has been made to ensure that the information contained in this book is complete and\u003cbr\u003eaccurate. However, neither the publisher nor the author is engaged in rendering professional advice or\u003cbr\u003eservices to the individual reader. The ideas, procedures, and suggestions contained in this book are not\u003cbr\u003eintended as a substitute for consulting with your physician. All matters regarding your health require\u003cbr\u003emedical supervision. Neither the author nor the publisher shall be liable or responsible for any loss,\u003cbr\u003einjury, or damage allegedly arising from any information or suggestion in this book.\u003c\/p\u003e\u003cp\u003eRIVERHEAD BOOKS\u003c\/p\u003e\u003cp\u003ePublished by The Berkley Publishing Group\u003c\/p\u003e\u003cp\u003eA division of Penguin Group (USA) Inc.\u003c\/p\u003e\u003cp\u003e375 Hudson Street\u003c\/p\u003e\u003cp\u003eNew York, New York 10014\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003eCopyright © 2004 by Cyndi Lee\u003cp\u003eInterior photographs by David Bartolomi\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAll rights reserved. This book, or parts thereof, may not be reproduced in any form without permission.\u003cbr\u003eThe scanning, uploading, and distribution of this book via the Internet or via any other means without\u003cbr\u003ethe permission of the publisher is illegal and punishable by law. Please purchase only authorized\u003cbr\u003eelectronic editions and do not participate in or encourage electronic piracy of copyrighted materials.\u003cbr\u003eYour support of the author’s rights is appreciated.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFirst Riverhead trade paperback edition: August 2004\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLibrary of Congress Cataloging-in-Publication Data\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLee, Cyndi.\u003c\/p\u003e\u003cp\u003eYoga body, Buddha mind \/ Cyndi Lee. p. cm.\u003c\/p\u003e\u003cp\u003eeISBN : 978-1-101-00741-9\u003c\/p\u003e\u003cp\u003e1. Yoga, Haòha—Handbooks, manuals, etc. 2. Exercise—Handbooks, manuals, etc.\u003c\/p\u003e\u003cp\u003e3. Health—Handbooks, manuals, etc. I. Title.\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRA781.7.L438 2004\u003c\/p\u003e\u003cp\u003e613.7’046—dc22\u003c\/p\u003e\u003cp\u003e2004046793\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFor all my teachers,\u003c\/i\u003e  \u003cbr\u003e\u003ci\u003eespecially Gehlek Rimpoche and Chogyam Trungpa Rinpoche\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003ci\u003eand\u003c\/i\u003e \u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003ci\u003efor all my students,\u003c\/i\u003e  \u003cbr\u003e\u003ci\u003eespecially the OMmies\u003c\/i\u003e\u003cp\u003e\u003cb\u003eACKNOWLEDGMENTS\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThank you to Melvin McLeod—without his initial encouragement, generosity, and guidance as well as the opportunity to write a yoga column in the \u003ci\u003eShambhala Sun\u003c\/i\u003e for the past three years, this book would not exist.\u003c\/p\u003e\u003cp\u003eWay back when, my dear student Jean Gallagher, who is a writing teacher and poet, read my first little work in progress. She helped me make it so much better, and she liked it! To her I make a low gassho.\u003c\/p\u003e\u003cp\u003eI am very grateful to Shayna Samuels for actually putting me on a schedule, nudging me about deadlines, and then editing the whole book twice before it even went to the publisher.\u003c\/p\u003e\u003cp\u003eMuch appreciation to my patient and supportive editor, Amy Hertz, for her passion for yoga, dharma sisterhood, and two crucial pieces of advice that were just what I needed. Her assistant, Marc Haeringer, has been so helpful every step of the way.\u003c\/p\u003e\u003cp\u003eA huge thank-you to my agent, Sarah Jane Freyman, who told me there was a book inside me and gave me the tools to unearth it.\u003c\/p\u003e\u003cp\u003eHugs and bows to Catherine Lippincott, publicist and yogini, and Brian Liem, OM Yoga Center’s director of programming as well as an OM yoga teacher, for being the yoga models in this book. Margi Young and Jennifer Brilliant were the sharp and kind eagle eyes for our asanas.\u003c\/p\u003e\u003cp\u003eI offer sincere thanks to the fine, committed, and talented yoga teachers at  OM Yoga Center who use their hearts and hands in equal measure to share this practice of yoga and Buddhist teachings with all of our students.\u003c\/p\u003e\u003cp\u003eThank you also to all the front desk folks and those who have held down the fort in the back office each time I vanished to work on this book.\u003c\/p\u003e\u003cp\u003eThe people at OM that play the part of students are truly why OM is a home and a family. We have been through so much together and I can never express how much you all mean to me. Thanks for letting me try out all these stories on you and for coming along on the ride.\u003c\/p\u003e\u003cp\u003eI have been extremely fortunate to learn about yoga and life from many teachers and I am grateful to them all, especially the sweet and smart Judith Lasater and the masterful Rodney Yee.\u003c\/p\u003e","brand":"Riverhead Books","offers":[{"title":"Default Title","offer_id":46304854016229,"sku":"NP9781594480249","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781594480249.jpg?v=1767744693","url":"https:\/\/k12savings.com\/products\/yoga-body-buddha-mind-isbn-9781594480249","provider":"K12savings","version":"1.0","type":"link"}