{"product_id":"weight-management-isbn-9781405185592","title":"Weight Management","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eWeight\u003c\/i\u003e Management \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA Practitioner’s Guide Dympna Pearson and Clare Grace \u003c\/p\u003e\u003cp\u003eAmid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice. \u003c\/p\u003e\u003cp\u003eWritten by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eKey Features\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA practical guide to tackling weight management\u003c\/li\u003e \u003cli\u003ePrimary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy\u003c\/li\u003e \u003cli\u003eStep-by-step framework of care for overweight and obese individuals\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eRelated Titles\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eTextbook of Obesity: Biological, Psychological and Cultural Influences\u003c\/i\u003e\u003cbr\u003e Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore\u003cbr\u003e ISBN: 978-0-470-65588-7 \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFood and Western Disease: Health and Nutrition from an Evolutionary Perspective\u003c\/i\u003e\u003cbr\u003e Staffan Lindeberg\u003cbr\u003e ISBN: 978-1-4051-9771-7  \u003c\/p\u003e\u003cp\u003eForeword xv\u003c\/p\u003e \u003cp\u003eAcknowledgements xvi\u003c\/p\u003e \u003cp\u003eIntroduction xvii\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 1 Background Information 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 Why Treat Obesity? 3\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhat is the scale of the obesity problem? 3\u003c\/p\u003e \u003cp\u003eWhy does it matter? 3\u003c\/p\u003e \u003cp\u003eObesity and early death 4\u003c\/p\u003e \u003cp\u003eObesity and type 2 diabetes 4\u003c\/p\u003e \u003cp\u003eObesity and cancer 5\u003c\/p\u003e \u003cp\u003eObesity and cardiovascular disease 5\u003c\/p\u003e \u003cp\u003eQuality of life 5\u003c\/p\u003e \u003cp\u003eFactors that increase the risk of obesity 6\u003c\/p\u003e \u003cp\u003eSmoking cessation 6\u003c\/p\u003e \u003cp\u003eCertain medications 7\u003c\/p\u003e \u003cp\u003eObesity and its causes 7\u003c\/p\u003e \u003cp\u003eWhy do practitioners need a good understanding of obesity causes? 7\u003c\/p\u003e \u003cp\u003eWhat are the causes of obesity? 8\u003c\/p\u003e \u003cp\u003eBiology and genes 9\u003c\/p\u003e \u003cp\u003eEating and activity behaviours 10\u003c\/p\u003e \u003cp\u003eThe obesogenic environment 10\u003c\/p\u003e \u003cp\u003eHealth benefi ts of modest weight loss 11\u003c\/p\u003e \u003cp\u003eConclusion 11\u003c\/p\u003e \u003cp\u003eReferences 12\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 Health Professionals’ Attitudes Towards Obesity and its Management 15\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhat does the evidence say about discrimination and weight bias in society? 16\u003c\/p\u003e \u003cp\u003eIn employment 16\u003c\/p\u003e \u003cp\u003eIn education 16\u003c\/p\u003e \u003cp\u003eIn health care 17\u003c\/p\u003e \u003cp\u003eWhere does weight bias come from? 17\u003c\/p\u003e \u003cp\u003eMedia and TV images 17\u003c\/p\u003e \u003cp\u003eCultural factors 18\u003c\/p\u003e \u003cp\u003eBeliefs about the causes of obesity 18\u003c\/p\u003e \u003cp\u003eWhat are the consequences of weight bias? 18\u003c\/p\u003e \u003cp\u003ePsychological consequences 18\u003c\/p\u003e \u003cp\u003eSocial and economic consequences 18\u003c\/p\u003e \u003cp\u003ePhysical consequences 18\u003c\/p\u003e \u003cp\u003eWhat is the impact of weight bias in the health care setting? 18\u003c\/p\u003e \u003cp\u003eWhat can we do to reduce weight bias? 19\u003c\/p\u003e \u003cp\u003eConclusion 19\u003c\/p\u003e \u003cp\u003eReflective exercises 20\u003c\/p\u003e \u003cp\u003eRecommendations for reducing weight bias in your practice 21\u003c\/p\u003e \u003cp\u003eReferences 21\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Treatment Options: The Evidence for What Works 24\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 24\u003c\/p\u003e \u003cp\u003eCombined approaches 24\u003c\/p\u003e \u003cp\u003eDietary treatments 25\u003c\/p\u003e \u003cp\u003eEating frequency and patterns 25\u003c\/p\u003e \u003cp\u003eImproving the quality of the diet 25\u003c\/p\u003e \u003cp\u003eLow-fat diets 25\u003c\/p\u003e \u003cp\u003eThe 600 kcal defi cit approach 26\u003c\/p\u003e \u003cp\u003eMeal replacements 26\u003c\/p\u003e \u003cp\u003eVery-low-calorie diets 27\u003c\/p\u003e \u003cp\u003eLow-glycaemic-index diets 28\u003c\/p\u003e \u003cp\u003eLow-carbohydrate diets 29\u003c\/p\u003e \u003cp\u003eFad diets 29\u003c\/p\u003e \u003cp\u003ePhysical-activity treatments 29\u003c\/p\u003e \u003cp\u003eHow much activity is needed? 30\u003c\/p\u003e \u003cp\u003eIntensity and type of activity 31\u003c\/p\u003e \u003cp\u003eBehaviour modification 32\u003c\/p\u003e \u003cp\u003eAn integrated approach 32\u003c\/p\u003e \u003cp\u003eKey strategies 33\u003c\/p\u003e \u003cp\u003eDrug treatment 36\u003c\/p\u003e \u003cp\u003eSurgical treatment 37\u003c\/p\u003e \u003cp\u003eConclusion 38\u003c\/p\u003e \u003cp\u003eReferences 38\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 2 Practical Application 45\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 Preventing Overweight and Obesity 47\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePrevention of overweight and obesity 47\u003c\/p\u003e \u003cp\u003ePre-conception and antenatal care 47\u003c\/p\u003e \u003cp\u003eThe early years 47\u003c\/p\u003e \u003cp\u003eAs life goes by 48\u003c\/p\u003e \u003cp\u003eMedications 49\u003c\/p\u003e \u003cp\u003eWhat to do? 49\u003c\/p\u003e \u003cp\u003eIf the response is negative 50\u003c\/p\u003e \u003cp\u003eSupport materials 50\u003c\/p\u003e \u003cp\u003eConclusion 51\u003c\/p\u003e \u003cp\u003eReferences 51\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Providing A Person-centred Weight-management Service 53\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntegrating a behavioural approach 53\u003c\/p\u003e \u003cp\u003eWorking in a person-centred way 53\u003c\/p\u003e \u003cp\u003eHow to integrate a behavioural approach in practice? 54\u003c\/p\u003e \u003cp\u003eIdentifying overweight and obesity 57\u003c\/p\u003e \u003cp\u003eInterpreting BMI 57\u003c\/p\u003e \u003cp\u003ePlanning weight-management interventions in your setting 58\u003c\/p\u003e \u003cp\u003eAiming for a coordinated and structured approach 58\u003c\/p\u003e \u003cp\u003eDeciding on the duration and frequency of appointments 59\u003c\/p\u003e \u003cp\u003eHow and when to begin conversations about weight 60\u003c\/p\u003e \u003cp\u003eExploring whether this is the right time to begin 62\u003c\/p\u003e \u003cp\u003eMore on motivation… 63\u003c\/p\u003e \u003cp\u003eIs the patient really sure they have the time and commitment required? 63\u003c\/p\u003e \u003cp\u003eDiscussing and agreeing a way forward 64\u003c\/p\u003e \u003cp\u003eExploring treatment options 64\u003c\/p\u003e \u003cp\u003eLifestyle treatment 64\u003c\/p\u003e \u003cp\u003eGroup-based programmes 64\u003c\/p\u003e \u003cp\u003eCommercial and self-help programmes 67\u003c\/p\u003e \u003cp\u003eDrug treatment 67\u003c\/p\u003e \u003cp\u003eSurgery 68\u003c\/p\u003e \u003cp\u003eConclusion 68\u003c\/p\u003e \u003cp\u003eReferences 68\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 Building a Picture: The Assessment 70\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eUndertaking a comprehensive assessment 70\u003c\/p\u003e \u003cp\u003eWhat are the components of the assessment? 70\u003c\/p\u003e \u003cp\u003eThe Beginning 71\u003c\/p\u003e \u003cp\u003eThe Story So Far 72\u003c\/p\u003e \u003cp\u003eDealing with Expectations 74\u003c\/p\u003e \u003cp\u003eThe Here and Now 76\u003c\/p\u003e \u003cp\u003eThe Ending 81\u003c\/p\u003e \u003cp\u003eReferences 82\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Finding Solutions: Supporting Patients to Establish a Solid Foundation 83\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 83\u003c\/p\u003e \u003cp\u003eIntegrating a behavioural approach 83\u003c\/p\u003e \u003cp\u003eStep 1: Identify the Problem 84\u003c\/p\u003e \u003cp\u003eStep 2: Explore Options 84\u003c\/p\u003e \u003cp\u003eStep 3: Choose Preferred Option\/s 85\u003c\/p\u003e \u003cp\u003eStep 4: Develop a Plan 85\u003c\/p\u003e \u003cp\u003eStep 5: Implement the Plan 87\u003c\/p\u003e \u003cp\u003eStep 6: Review the Plan 88\u003c\/p\u003e \u003cp\u003eThe building blocks needed for a solid foundation 89\u003c\/p\u003e \u003cp\u003eProviding information in a helpful way – an essential practitioner skill 90\u003c\/p\u003e \u003cp\u003eUnderstanding energy balance 91\u003c\/p\u003e \u003cp\u003eCalories in vs calories out 91\u003c\/p\u003e \u003cp\u003eRecommended rates of weight loss 91\u003c\/p\u003e \u003cp\u003eHow many calories? 91\u003c\/p\u003e \u003cp\u003eKey dietary recommendations 92\u003c\/p\u003e \u003cp\u003eHow to commence self-monitoring to understand current eating patterns 93\u003c\/p\u003e \u003cp\u003eHow to encourage regular eating 94\u003c\/p\u003e \u003cp\u003eHow to ensure a nutritionally adequate diet 94\u003c\/p\u003e \u003cp\u003eHow to use the ‘eatwell plate’ to achieve an energy deficit 94\u003c\/p\u003e \u003cp\u003eHow to read the calorie content on labels 99\u003c\/p\u003e \u003cp\u003eKeeping a daily record 99\u003c\/p\u003e \u003cp\u003eHow to compare calorie intake with weight-loss achieved 101\u003c\/p\u003e \u003cp\u003eWhen to refer on to specialist services 103\u003c\/p\u003e \u003cp\u003eFurther dietary options 104\u003c\/p\u003e \u003cp\u003eConclusion 105\u003c\/p\u003e \u003cp\u003eRecommendations for physical activity 106\u003c\/p\u003e \u003cp\u003eCurrent physical activity guidelines for all adults 106\u003c\/p\u003e \u003cp\u003eRecommendations for weight management 106\u003c\/p\u003e \u003cp\u003eFirst steps towards achieving physical-activity recommendations for weight management 107\u003c\/p\u003e \u003cp\u003ePractical application of physical-activity recommendations 108\u003c\/p\u003e \u003cp\u003eDeveloping essential skills: laying the foundations 114\u003c\/p\u003e \u003cp\u003eSelf-monitoring 114\u003c\/p\u003e \u003cp\u003eGoal-setting 118\u003c\/p\u003e \u003cp\u003eConclusion 119\u003c\/p\u003e \u003cp\u003eReferences 119\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Next Steps: Continuing to Develop Expertise 121\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eReview appointments 121\u003c\/p\u003e \u003cp\u003eIntroduction 121\u003c\/p\u003e \u003cp\u003eSuggested structure for review appointments 121\u003c\/p\u003e \u003cp\u003eReview progress at 3 and 6 months 122\u003c\/p\u003e \u003cp\u003eTopics for review appointments 123\u003c\/p\u003e \u003cp\u003eMore on healthy eating 146\u003c\/p\u003e \u003cp\u003eBecoming skilled at weight management 152\u003c\/p\u003e \u003cp\u003eExploring motivation (‘ Do I want to, and can I? ’) 153\u003c\/p\u003e \u003cp\u003eSelf-monitoring (keeping a record) 153\u003c\/p\u003e \u003cp\u003eStimulus control 153\u003c\/p\u003e \u003cp\u003eProblem-solving 154\u003c\/p\u003e \u003cp\u003eGoal-setting (Developing a Plan) 155\u003c\/p\u003e \u003cp\u003eDealing with diffi cult situations 156\u003c\/p\u003e \u003cp\u003eSupport 156\u003c\/p\u003e \u003cp\u003eRewards 158\u003c\/p\u003e \u003cp\u003eExploring ambivalence (‘ I want to, but I can’t …’) 159\u003c\/p\u003e \u003cp\u003eRelapse prevention (dealing with setbacks) 160\u003c\/p\u003e \u003cp\u003eEmotional eating 161\u003c\/p\u003e \u003cp\u003eDealing with hunger 162\u003c\/p\u003e \u003cp\u003eCravings 162\u003c\/p\u003e \u003cp\u003eMore behavioural strategies 163\u003c\/p\u003e \u003cp\u003eReferences 164\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Staying on Track: Weight Maintenance 165\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 165\u003c\/p\u003e \u003cp\u003eDefining successful weight maintenance 165\u003c\/p\u003e \u003cp\u003eChanges in weight 166\u003c\/p\u003e \u003cp\u003eCauses of weight regain 166\u003c\/p\u003e \u003cp\u003eWhat works? 166\u003c\/p\u003e \u003cp\u003eNational Weight Control Registry (NWCR) data 167\u003c\/p\u003e \u003cp\u003eImplications for practice 168\u003c\/p\u003e \u003cp\u003ePractical application 169\u003c\/p\u003e \u003cp\u003eDuring the assessment 169\u003c\/p\u003e \u003cp\u003eDuring the weight-loss phase 169\u003c\/p\u003e \u003cp\u003eDuring the weight-maintenance phase 170\u003c\/p\u003e \u003cp\u003eLearning how to deal with setbacks 172\u003c\/p\u003e \u003cp\u003eConclusion 172\u003c\/p\u003e \u003cp\u003eReferences 173\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 Getting the Most out of Brief Contacts 175\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 175\u003c\/p\u003e \u003cp\u003eWhat is a brief contact? 175\u003c\/p\u003e \u003cp\u003eLimitations of brief contacts 176\u003c\/p\u003e \u003cp\u003eGetting the most out of brief contacts 176\u003c\/p\u003e \u003cp\u003eUnhelpful approaches 177\u003c\/p\u003e \u003cp\u003eRaising the issue 178\u003c\/p\u003e \u003cp\u003eEngaging in a helpful conversation and exploring motivation 179\u003c\/p\u003e \u003cp\u003eIs now the right time? 179\u003c\/p\u003e \u003cp\u003eDiscussing options 179\u003c\/p\u003e \u003cp\u003eSignposting the most suitable option 181\u003c\/p\u003e \u003cp\u003eContinuing to offer support 181\u003c\/p\u003e \u003cp\u003eBrief interventions (if ongoing support includes brief review appointments) 182\u003c\/p\u003e \u003cp\u003eWhat not to do 182\u003c\/p\u003e \u003cp\u003eMaking the best use of available time for ongoing brief contacts 182\u003c\/p\u003e \u003cp\u003eImplications for services 182\u003c\/p\u003e \u003cp\u003eExamples of brief contacts 183\u003c\/p\u003e \u003cp\u003eConclusion 184\u003c\/p\u003e \u003cp\u003eReferences 184\u003c\/p\u003e \u003cp\u003e\u003cb\u003e11 Evaluating Individual Weight-management Interventions 186\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 186\u003c\/p\u003e \u003cp\u003eWhat is monitoring and evaluation? 187\u003c\/p\u003e \u003cp\u003eSome definitions 187\u003c\/p\u003e \u003cp\u003eThe seven pillars 187\u003c\/p\u003e \u003cp\u003eEvaluation can mean different things to different people 189\u003c\/p\u003e \u003cp\u003eEvaluation can vary at different times 189\u003c\/p\u003e \u003cp\u003eWhat makes evaluation challenging? 191\u003c\/p\u003e \u003cp\u003eGetting started 192\u003c\/p\u003e \u003cp\u003eCollecting information 192\u003c\/p\u003e \u003cp\u003eWhat to evaluate 194\u003c\/p\u003e \u003cp\u003eEffectiveness 194\u003c\/p\u003e \u003cp\u003eClinical outcomes 194\u003c\/p\u003e \u003cp\u003eRisk factors 195\u003c\/p\u003e \u003cp\u003eActivity and eating behaviours 195\u003c\/p\u003e \u003cp\u003ePsychological health 197\u003c\/p\u003e \u003cp\u003eHealth care utilisation and cost outcomes 198\u003c\/p\u003e \u003cp\u003ePatient experience 198\u003c\/p\u003e \u003cp\u003eSafety 202\u003c\/p\u003e \u003cp\u003eConclusion 202\u003c\/p\u003e \u003cp\u003eReferences 203\u003c\/p\u003e \u003cp\u003e\u003cb\u003e12 Common Challenges and Misconceptions 204\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 204\u003c\/p\u003e \u003cp\u003eCauses of obesity 204\u003c\/p\u003e \u003cp\u003e‘It’s my fault I’m obese’ 204\u003c\/p\u003e \u003cp\u003e‘I must have a slow metabolism’ 205\u003c\/p\u003e \u003cp\u003e‘It’s my genes, not my lifestyle’ 206\u003c\/p\u003e \u003cp\u003e‘I’ve been told I’m not eating enough to lose weight’ 207\u003c\/p\u003e \u003cp\u003ePhysical activity 208\u003c\/p\u003e \u003cp\u003e‘I can’t lose weight because my medical problems stop me from exercising’ 208\u003c\/p\u003e \u003cp\u003e‘Exercise makes me eat more’ 209\u003c\/p\u003e \u003cp\u003e‘I’ve been swimming for 20 minutes twice a week for 2 months and haven’t lost any weight’ 210\u003c\/p\u003e \u003cp\u003eDiet 211\u003c\/p\u003e \u003cp\u003e‘Certain foods can burn fat’ 211\u003c\/p\u003e \u003cp\u003e‘I know breakfast is important but I just can’t eat in the morning’ 212\u003c\/p\u003e \u003cp\u003e‘Carbs are fattening’ 213\u003c\/p\u003e \u003cp\u003e‘Eating late at night causes weight gain’ 214\u003c\/p\u003e \u003cp\u003eNote on patient dialogues 215\u003c\/p\u003e \u003cp\u003eReferences 215\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 3 Appendices 217\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix 1 Adult Weighing Scales Specification Guide 219\u003c\/p\u003e \u003cp\u003eAppendix 2 How to Measure Height 220\u003c\/p\u003e \u003cp\u003eAppendix 3 How to Measure Weight 222\u003c\/p\u003e \u003cp\u003eAppendix 4 Measuring Overweight and Obesity using Body Mass Index 226\u003c\/p\u003e \u003cp\u003eAppendix 5 Measuring-tape Position for Waist Circumference 227\u003c\/p\u003e \u003cp\u003eAppendix 6 Medications 229\u003c\/p\u003e \u003cp\u003eAppendix 7 Screening for Binge-eating Disorder 230\u003c\/p\u003e \u003cp\u003eAppendix 8 General Practice Physical Activity Questionnaire 231\u003c\/p\u003e \u003cp\u003eAppendix 9 PAR-Q \u0026amp; YOU 233\u003c\/p\u003e \u003cp\u003eAppendix 10 Estimated Energy Requirement (EER) 235\u003c\/p\u003e \u003cp\u003eAppendix 11 Prescribed Energy Defi cit (PED)-Ready Reckoner 237\u003c\/p\u003e \u003cp\u003eAppendix 12 Portions Commonly Used for the ‘Eatwell Plate’ (To Check Nutritional Adequacy of the Diet) 240\u003c\/p\u003e \u003cp\u003eAppendix 13 Example of 1500 kcal based on ‘Eatwell Plate’ Portions 242\u003c\/p\u003e \u003cp\u003eAppendix 14 Example of 1800 kcal based on ‘Eatwell Plate’ Portions 244\u003c\/p\u003e \u003cp\u003eAppendix 15 Cookery Books 246\u003c\/p\u003e \u003cp\u003eAppendix 16 NICE Guidance on Referral to Slimming Groups 247\u003c\/p\u003e \u003cp\u003eAppendix 17 Weighed Portions for Where More Precision is Required 248\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 4 Resources 249\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eList of Resources 251\u003c\/p\u003e \u003cp\u003eAdditional Books and Resources 253\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSection 5 Tools 255\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eTool 1 Weight History Chart 257\u003c\/p\u003e \u003cp\u003eTool 2 Typical Day 258\u003c\/p\u003e \u003cp\u003eTool 3 Activity Charts 259\u003c\/p\u003e \u003cp\u003eTool 4 My Change Plan 260\u003c\/p\u003e \u003cp\u003eTool 5 Plate Model 261\u003c\/p\u003e \u003cp\u003eTool 6 Diary Sheet 262\u003c\/p\u003e \u003cp\u003eTool 7 Weight Record Chart 263\u003c\/p\u003e \u003cp\u003eTool 8 Blank Menu of Options 265\u003c\/p\u003e \u003cp\u003eTool 9 Menu of Options A 266\u003c\/p\u003e \u003cp\u003eTool 10 Menu of Options B 267\u003c\/p\u003e \u003cp\u003eTool 11 Menu Chart 268\u003c\/p\u003e \u003cp\u003eTool 12 Assessment of Diet Quality 269\u003c\/p\u003e \u003cp\u003eTool 13 Weighing It All Up: ‘ I Want To, But …’ 271\u003c\/p\u003e \u003cp\u003eTool 14 Behavioural Strategies 272\u003c\/p\u003e \u003cp\u003eIndex 273\u003c\/p\u003e  \u003cp\u003e“I volunteered to review the text on publication and hope you find it as helpful as I do.”  (\u003ci\u003eThe Newsletter of the Irish Nutrition \u0026amp; Dietetic Institute\u003c\/i\u003e, 1 August 2013)\u003c\/p\u003e \u003cp\u003e“This will be useful for practitioners who are not as experienced in working with the overweight and obese population. However, even practitioners with experience can benefit from the chapters on behavioral approaches that can be used when engaging in one-on-one counseling sessions.”  (\u003ci\u003eDoody’s\u003c\/i\u003e, 17 May 2013)\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003ci\u003eWeight Management: A Practitioner’s guide\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDympna Pearson \u0026amp; Clare Grace\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e£37.99; Wiley-Blackwell 2012\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eISBN: 978-1-4051-9771-7 (also available as an e-book)\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThis important book bridges the gap between behaviour change theory and the treatments that research has been shown to be effective. It aims to demonstrate how behavioural approaches can be embedded within practice to encourage patient empowerment and active decision-making. It’s major strengths are the breadth and depth of material presented, the engaging conversational style of writing and the huge number of resources and tools included. Written by two well known and respected practitioners in the field of weight management, it benefits from their academic, clinical and training expertise. It is different from other books in this area because of the experience of the authors - this gives the book a practical element often missing from more theoretical publications.\u003c\/p\u003e \u003cp\u003eProgression throughout the book is logical. Section 1 starts with setting the scene (obesity prevalence, causes \u0026amp; consequences). Healthcare professionals’ attitudes towards obesity and the potential effects of these upon patients are explored and the evidence for treatment options presented. Section 2 is devoted to practical application of the evidence, and how behavioural theory can be embedded in practice. It moves sequentially through prevention, assessment, finding and implementing solutions \u0026amp; maintaining change. Additional sections include the use of brief contacts, evaluation of individual weight management interventions and common challenges and misconceptions. The role of the healthcare professional is clarified at every stage of the consultation, and although the authors recognise the many difficulties that exist in weight management, they suggest how to incorporate best practice within realistic constraints. Structure and clarity are emphasised throughout.\u003c\/p\u003e \u003cp\u003eFor anyone with an interest in weight management this is a great read. Written in an engaging style, it breaks complex ideas and theories into more accessible ‘chunks’, and concrete examples of using behavioural approaches are given throughout to illustrate how theory can be embedded into practice.\u003c\/p\u003e \u003cp\u003eFor those involved in weight management it is a must. Behaviour change is recognised as central to effective weight management and the practical applications of theory throughout are invaluable. However the authors are careful to emphasise that training is needed – reading this book will not equate to effectively facilitating behaviour change in others. Anyone who has already undertaken behaviour change training will find in this book a useful tool to help embed the training, and for those thinking of doing the training it puts the current thinking and evidence into context.\u003c\/p\u003e \u003cp\u003eFor the public health practitioner or those commissioning weight management services, this book helps to clarify and pull together evidence on what treatments and approaches have been shown to be effective, and to increase understanding of what should be included in commissioned services. The useful and comprehensive chapter on evaluation of individual weight management services gives examples of evaluation at different stages of interventions and what can be measured for each, emphasising the importance of considering evaluation from the beginning of the planning process. In addition the emphasis throughout on evidence-based practice clarifies treatments shown to be effective.\u003c\/p\u003e \u003cp\u003eAll in all this is a great addition to the published work on weight management, written by practitioners uniquely equipped to do so. It is good value for money and thoroughly recommended.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eStatement on conflict of interest:\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eHilda Mulrooney has served as a Committee member of domUK with both Clare Grace and Dympna Pearson, and has worked with Dympna Pearson in LNDS in the past. In addition she facilitates regularly on Behaviour Training courses run by Dympna Pearson.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eAbout the Authors\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDympna Pearson\u003c\/b\u003e is a Registered Dietitian with extensive experience of working in different clinical settings and of providing training for healthcare professionals. Her particular interests are lifestyle change in relation to diabetes, coronary heart disease and weight management. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eClare Grace\u003c\/b\u003e is a Registered Dietitian with many years of experience in the clinical management of obesity and has a particular interest in the research underpinning weight management interventions. She provides regular obesity management training for healthcare professionals and students.   \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eWeight\u003c\/i\u003e Management \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA Practitioner’s Guide Dympna Pearson and Clare Grace \u003c\/p\u003e\u003cp\u003eAmid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice. \u003c\/p\u003e\u003cp\u003eWritten by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eKey Features\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA practical guide to tackling weight management\u003c\/li\u003e \u003cli\u003ePrimary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy\u003c\/li\u003e \u003cli\u003eStep-by-step framework of care for overweight and obese individuals\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eRelated Titles\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eTextbook of Obesity: Biological, Psychological and Cultural Influences\u003c\/i\u003e\u003cbr\u003e Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore\u003cbr\u003e ISBN: 978-0-470-65588-7 \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFood and Western Disease: Health and Nutrition from an Evolutionary Perspective\u003c\/i\u003e\u003cbr\u003e Staffan Lindeberg\u003cbr\u003eISBN: 978-1-4051-9771-7\u003c\/p\u003e","brand":"Wiley-Blackwell","offers":[{"title":"Default Title","offer_id":47990472605925,"sku":"NP9781405185592","price":75.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781405185592.jpg?v=1761787964","url":"https:\/\/k12savings.com\/products\/weight-management-isbn-9781405185592","provider":"K12savings","version":"1.0","type":"link"}