{"product_id":"vivid-awareness-isbn-9781590308165","title":"Vivid Awareness","description":"\u003cb\u003ePowerful guidance on how to work with strong emotions in overwhelming circumstances through Buddhist meditation—from a renowned Tibetan Buddhist master \u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e In the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential points of mahamudra and dzogchen, both view and practice, presented in a way that made them easy for anyone to use, even in the most difficult of circumstances.\u003cbr\u003e\u003cbr\u003e Khenchen Thrangu Rinpoche was one of the grateful recipients of these teachings, which he regards as among the most important he has ever been given. He transmits them here, for the benefit of all of us who strive to practice in challenging times. They include contemplations on the ephemeral nature of both joy and suffering, meditations for resting the mind, and guidance for cultivating equanimity in any situation.\u003cbr\u003e  \u003cbr\u003e “These instructions are exceptionally concise and easy to follow . . . They could save your life too—giving you the tools to stabilize the mind even in the most terrifying and challenging of circumstances.” —\u003cb\u003ePema Chödrön, author of \u003ci\u003eTaking the Leap\u003c\/i\u003e\u003c\/b\u003e\"These instructions are exceptionally concise and easy to follow. Khenchen Thrangu Rinpoche received this distillation of the essential points of Mahamudra from the renowned master Khenpo  Gangshar, and he credits them with saving his life. They could save your life too—giving you the tools to stabilize the mind even in the most terrifying and challenging of circumstances.\"—Pema Chödrön, author of \u003ci\u003eTaking the Leap\u003c\/i\u003e  \u003cbr\u003e\u003cbr\u003e\"We are fortunate to have an actual disciple of Khenpo Gangshar who has mastered these teachings to both explain and demonstrate how enlightenment can manifest in our mind and in our life.\"—Sakyong Mipham, author of \u003ci\u003eRuling Your World\u003c\/i\u003eKhenchen Thrangu was born in Tibet in 1933. He has founded numerous monasteries and nunneries, schools for Tibetan children, and medical clinics. He has taught extensively throughout Europe, Asia, and the United States, and is the abbot of Gampo Abbey. He was appointed by the Dalai Lama to be the personal tutor for the Seventeenth Karmapa.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":46303555223781,"sku":"NP9781590308165","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781590308165.jpg?v=1767743500","url":"https:\/\/k12savings.com\/products\/vivid-awareness-isbn-9781590308165","provider":"K12savings","version":"1.0","type":"link"}