{"product_id":"unstuck-isbn-9780143115519","title":"Unstuck","description":"\u003cb\u003e“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, \u003ci\u003eUnstuck\u003c\/i\u003e is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say \"no\" to suffering and drugs and \"yes\" to hope and happiness.“A practical, proven guide . . . Superb.” \u003cb\u003e—Dr. Oz\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —\u003cb\u003eDeepak Chopra\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Exactly what this over-medicated country needs right now.” —\u003cb\u003eChristine Northrup, M.D., author of \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Unstuck\u003c\/i\u003e is truly remarkable. . . . In this warm, practical, and user-friendly book, Dr. Gordon takes great care to remind us how much power we have to change our own lives.” —\u003cb\u003eDean Ornish, M.D., author of \u003ci\u003eThe Spectrum\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“If you want to find out the real causes of depression and how to cure them, read this book.” —\u003cb\u003eMark Hyman, M.D., \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eUltraMetabolism\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck.” —\u003cb\u003eAndrew Weil, M.D., author of \u003ci\u003eHealthy Aging\u003c\/i\u003e and \u003ci\u003eEight Weeks to Optimum Health\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eJames S. Gordon, M.D.\u003c\/b\u003e, is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":46300014018789,"sku":"NP9780143115519","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780143115519.jpg?v=1767743296","url":"https:\/\/k12savings.com\/products\/unstuck-isbn-9780143115519","provider":"K12savings","version":"1.0","type":"link"}