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Ultimate Plank Fitness

Name: Ultimate Plank Fitness
Brand: Fair Winds Press
SKU: NP9781592336609
Price: 19.99 USD
Availability: OutOfStock

by Fair Winds Press

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$19.99 - $19.99

$19.99

$19.99 - $19.99

$19.99

Description

Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks to customize your workouts and done your whole body.

AUTHORS:

Jennifer DeCurtins

PUBLISHER:

Fair Winds Press

ISBN-10:

1592336604

ISBN-13:

9781592336609

BINDING:

Paperback / softback

BISAC:

HEALTH & FITNESS

PUBLICATION YEAR:

2015

NUMBER OF PAGES:

160

BOOK DIMENSIONS:

9.38(H) x 7.63(W) x 0.50(D)

AUDIENCE TYPE:

General / Adult

LANGUAGE:

English

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