{"product_id":"two-meals-a-day-isbn-9781538736951","title":"Two Meals a Day","description":"\u003cb\u003eA health and fitness expert and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Primal Blueprint \u003c\/i\u003eand \u003ci\u003eThe Keto Reset Diet\u003c\/i\u003e shares the secret to \"intermittent eating\".\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. \u003cbr\u003e\u003cbr\u003e Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to burn body fat while keeping your energy, focus, and positive attitude. In \u003ci\u003eTwo Meals A Day\u003c\/i\u003e, you’ll implement an eating style that’s nourishing and easy to adhere to for a lifetime, while sticking to a winning fitness routine, prioritizing recovery, and learning powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll discover cutting-edge techniques to achieve stunning body composition breakthroughs. \u003cbr\u003e\u003cbr\u003e Packed with forty-two delicious meals in a variety of categories, \u003ci\u003eTwo Meals A Day\u003c\/i\u003e has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.","brand":"Balance","offers":[{"title":"Default Title","offer_id":44895337611493,"sku":"NP9781538736951","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_4bb91b5e-443b-4716-bc73-6aaf0e911545.jpg?v=1773107278","url":"https:\/\/k12savings.com\/products\/two-meals-a-day-isbn-9781538736951","provider":"K12savings","version":"1.0","type":"link"}