{"product_id":"true-happiness-isbn-9780749929169","title":"True Happiness","description":"\u003cp\u003eAre you happy and fulfilled? Do you feel content with your relationships and your life? If not, this groundbreaking book is for you. Written by Dr Mark Atkinson, a medical doctor and emotional-health expert, its innovative, mind-body approach will help you live a truly healthy, happy life. Based on the successful strategies he uses with patients, Dr Atkinson shows you, step by step, how to experience the deep sense of inner well-being that characterises true happiness.\u003cbr\u003eDiscover: how to identify and overcome the underlying emotional, psychological and biochemical barriers to health and happiness; tools for managing your emotions and thoughts more skilfully; unique drug-free techniques for tackling low mood, anxiety and stress; inspiring case studies; questionnaires, simple exercises and easy-to-follow advice to help you uncover your true self and create a life of fulfilment and meaning.\u003c\/p\u003e","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":44892228026597,"sku":"NP9780749929169","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_2c30d869-fe74-454b-95d2-adc61986e69b.jpg?v=1773107247","url":"https:\/\/k12savings.com\/products\/true-happiness-isbn-9780749929169","provider":"K12savings","version":"1.0","type":"link"}