{"product_id":"trigger-point-therapy-with-the-foam-roller-isbn-9781612433547","title":"Trigger Point Therapy with the Foam Roller","description":"\u003cb\u003eUnlock the healing powers of the trigger-point foam roller with step-by-step exercises anyone can do at home and in the gym.\u003c\/b\u003eDeceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eAlleviate Pain\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSpeed Recovery\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRelease Tension\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBreak Up Knots\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRehabilitate Injuries\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncrease Flexibility\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA complete guide to using this amazing piece of equipment for self-treatment, \u003ci\u003eTrigger Point Therapy with the Foam Roller\u003c\/i\u003e shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48140732432613,"sku":"NP9781612433547","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/d15d9cac-fc43-406b-b715-b392000762e2.jpg?v=1769127070","url":"https:\/\/k12savings.com\/products\/trigger-point-therapy-with-the-foam-roller-isbn-9781612433547","provider":"K12savings","version":"1.0","type":"link"}