Tiny Buddha's Gratitude Journal: Questions, Prompts, and Coloring Pages for a Brighter, Happier Life

From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives.

Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives.

Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.

Practicing gratitude has been shown to increase happiness, make us more resilient, strengthen relationships, and reduce stress. Tiny Buddha’s Gratitude Journal is an interactive way to spark those elusive moments of gratitude and get us closer to being our best, happiest selves. Complete with thoughtful prompts and questions for reflection, as well as coloring pages depicting often under-appreciated moments, this journal is a daily, active reminder of all the things worth appreciating in our lives.

“Fun, creative, and insightful, Tiny Buddha’s Gratitude Journal will brighten your days and change your life!” - Karen Salmansohn, author of Instant Happy and Instant Happy Journal