{"product_id":"thrive-with-pmos-a-10-week-plan-to-discover-your-root-cause-and-reverse-your-symptoms-isbn-9798217177943","title":"Thrive with PMOS: A 10-Week Plan to Discover Your Root Cause and Reverse Your Symptoms","description":"\u003cb\u003eThe dietitian and physician assistant behind @theconsciousnutritionist shares a 10-week plan to understand the root cause of your PMOS (formerly known as PCOS) and manage your symptoms\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHannah Muehl is intimately familiar with the frustrating symptoms of PMOS (\u003cb\u003ePolyendocrine Metabolic Ovarian Syndrome) both from her own experience and her work with patients\u003c\/b\u003e.  PMOS—a condition that affects one in ten women worldwide—can lead to irregular cycles and cause fear of infertility. It also triggers confidence-draining symptoms like facial hair growth, hair loss, and more. Diagnosis is tricky since it can mimic other health issues, and the options for medication can be overwhelming. Driven by a gap in information, Hannah created a science-backed,  4-Pillar PMOS program designed to address the key root causes of PMOS, including blood sugar imbalance, inflammation, adrenal overdrive, and environmental triggers.\u003cbr\u003e\u003cbr\u003eTHRIVE WITH PMOS includes:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHannah's PMOS Power Plate Method, a game-changing formula for reducing insulin levels and curbing blood sugar spikes.\u003c\/li\u003e\n\u003cli\u003eStep-by-step methods to improve ovulation, cycle regularity, and fertility.\u003c\/li\u003e\n\u003cli\u003eValuable nervous system regulation tools to improve sleep, reduce stress, and balance hormones\u003c\/li\u003e\n\u003cli\u003eA list of environmental toxin “Heavy Hitters” to dispose of\u003c\/li\u003e\n\u003cli\u003eInsight on research-backed supplements and evidence-based medications\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith a 10-week day-by-day program that includes recipes and meal guides, as well as exercise advice, essential lifestyle tips, and more, this life-changing book will help readers with PMOS learn to live in harmony with their body and feel like themselves again.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":52158935662821,"sku":"NP9798217177943","price":32.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9798217177943.jpg?v=1787613884","url":"https:\/\/k12savings.com\/products\/thrive-with-pmos-a-10-week-plan-to-discover-your-root-cause-and-reverse-your-symptoms-isbn-9798217177943","provider":"K12savings","version":"1.0","type":"link"}