Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life
Description
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
PUBLISHER:
Random House Publishing Group
ISBN-10:
0553373781
ISBN-13:
9780553373783
BINDING:
Paperback
PUBLICATION YEAR:
1994
NUMBER OF PAGES:
336
BOOK DIMENSIONS:
0.68(H) x 6.12(W) x 9.22(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English