{"product_id":"the-warrior-diet-switch-on-your-biological-powerhouse-for-high-energy-explosive-strength-and-a-leaner-harder-body-isbn-9781583942000","title":"The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body","description":"\u003cb\u003eReshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of \u003ci\u003ecycling\u003c\/i\u003e—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! \u003cbr\u003e  \u003cbr\u003e Inside, you’ll learn how to:\u003cbr\u003e\u003cbr\u003e • Find ideal fuel foods and food combinations to reduce body fat\u003cbr\u003e • Gain strength, speed, and resilience to fatigue through special drills\u003cbr\u003e • Prepare warrior meals and recipes\u003cbr\u003e • Increase sex drive, potency, and animal magnetism\u003cbr\u003e • Personalize the diet for your needs \u003cbr\u003e\u003cbr\u003e Featuring forewords by \u003ci\u003eFit for Life\u003c\/i\u003e author Harvey Diamond and \u003ci\u003eFat That Kills\u003c\/i\u003e author Dr. Udo Erasmus, \u003ci\u003eThe Warrior Diet\u003c\/i\u003e shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46300359721189,"sku":"NP9781583942000","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781583942000.jpg?v=1767742134","url":"https:\/\/k12savings.com\/products\/the-warrior-diet-switch-on-your-biological-powerhouse-for-high-energy-explosive-strength-and-a-leaner-harder-body-isbn-9781583942000","provider":"K12savings","version":"1.0","type":"link"}