The Sustainable Diet
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Original price
$19.99
-
Original price
$19.99
Original price
$19.99
$19.99
-
$19.99
Current price
$19.99
Description
A practical guide to a healthy planet and a healthy YOU.
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.
PUBLISHER:
Hachette Australia
ISBN-10:
073364306X
ISBN-13:
9780733643064
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2022
NUMBER OF PAGES:
288
BOOK DIMENSIONS:
9.25(H) x 6.13(W) x 0.88(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English