The Running Log
Description
Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.
PUBLISHER:
Chronicle Books
ISBN-10:
0811837017
ISBN-13:
9780811837019
BINDING:
Diary or journal
BISAC:
GAMES & ACTIVITIES
PUBLICATION YEAR:
2003
NUMBER OF PAGES:
144
BOOK DIMENSIONS:
7.50(H) x 5.75(W) x 0.50(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English