The Overwhelmed Brain
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Original price
$14.95
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Original price
$14.95
Original price
$14.95
$14.95
-
$14.95
Current price
$14.95
Description
EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:
•Be true to yourself •Build positive relationships •Overcome stress and anxiety •Stop self-sabotage •Make smart decisions •Rise above your fears
With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:
•Be true to yourself •Build positive relationships •Overcome stress and anxiety •Stop self-sabotage •Make smart decisions •Rise above your fears
With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
PUBLISHER:
Ulysses Press
ISBN-10:
1612436390
ISBN-13:
9781612436395
BINDING:
Paperback / softback
BISAC:
Self-Help
PUBLICATION YEAR:
2016
NUMBER OF PAGES:
176
BOOK DIMENSIONS:
8.50(H) x 5.50(W) x 0.50(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English