{"product_id":"the-okinawa-program-how-the-world-s-longest-lived-people-achieve-everlasting-health-and-how-you-cantoo-isbn-9780609807507","title":"The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You CanToo","description":"“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From \u003cb\u003eThe Okinawa Program\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe Okinawa Program\u003c\/b\u003e, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health–sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, \u003cb\u003eThe Okinawa Program\u003c\/b\u003e can dramatically increase your chances for a long, healthy life","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46305521959141,"sku":"NP9780609807507","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780609807507.jpg?v=1767740781","url":"https:\/\/k12savings.com\/products\/the-okinawa-program-how-the-world-s-longest-lived-people-achieve-everlasting-health-and-how-you-cantoo-isbn-9780609807507","provider":"K12savings","version":"1.0","type":"link"}