{"product_id":"the-official-united-states-navy-seal-workout-isbn-9781578261222","title":"The Official United States Navy Seal Workout","description":"\u003cb\u003eStart your workout today with the US Navy SEALs!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe Official United States Navy SEAL Workout\u003c\/b\u003e presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD\/S. The physical expectations of BUD\/S graduates are awesome...but they are achievable, as this book demonstrates.\u003cbr\u003e\u003cbr\u003eYou'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body! \u003cbr\u003e\u003cbr\u003e\u003cb\u003eYou'll find: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e* Workouts you can perform at home, the gym or on the road \u003cbr\u003e* Tips on stretching, lower and upper body workouts, and abdominal workouts \u003cbr\u003e* Intense photos of SEALs as they prepare for missions around the world \u003cbr\u003e* What it takes to become a Navy SEAL ...and more!\u003ci\u003eI've tried many workouts in the past.  Most only made me hurt so I quit.  I tried working out in a gym lifing weights only to find that I couldn't even do 40 pushups but I could lift 200# easy.  I saw your book \"The Official USN SEAL Workout\" and decided to give it a try.  As a USNR corpsman, at 35 y\/o and needing to get back into shape.  It is awesome.  I've doubled the amount of pushups and situps that I can do in a two minute period, and running, well its gotten better too.  Thanks so much for a workout book that knows what its talking about.\u003c\/i\u003e\u003cbr\u003e-\u003cb\u003eJerry Boyd, NREMTP\u003cbr\u003eHM2 USNR-R\u003c\/b\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":46304634863845,"sku":"NP9781578261222","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781578261222.jpg?v=1767740782","url":"https:\/\/k12savings.com\/products\/the-official-united-states-navy-seal-workout-isbn-9781578261222","provider":"K12savings","version":"1.0","type":"link"}