{"product_id":"the-new-diary-how-to-use-a-journal-for-self-guidance-and-expanded-creativity-isbn-9780874771503","title":"The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity","description":"\u003cb\u003e“A perceptive and revolutionary work.”\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e--Anais Nin, from the foreword\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn essential guide to the life-changing power of journal writing\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you’re a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit – and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you’re wrestling with in daily life.\u003cbr\u003e\u003cbr\u003eDiscover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46301286007013,"sku":"NP9780874771503","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780874771503.jpg?v=1767740666","url":"https:\/\/k12savings.com\/products\/the-new-diary-how-to-use-a-journal-for-self-guidance-and-expanded-creativity-isbn-9780874771503","provider":"K12savings","version":"1.0","type":"link"}