{"product_id":"the-most-effective-ways-to-live-longer-isbn-9780785836452","title":"The Most Effective Ways to Live Longer","description":"\u003cb\u003eYou can be more productive, healthier, and happier for longer. Learn how, with \u003ci\u003eThe Most Effective Ways to Live Longer\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Jonny Bowden, one of America's top nutritionists, can lengthen your life. His recommendations will keep you strong, healthy, energetic, and active so you can \u003cb\u003eget the most out of each day\u003c\/b\u003e and do the things you've always dreamed of through every decade of your life. These methods, all \u003cb\u003ebacked by the latest  research and scientific studies\u003c\/b\u003e, are easy, yet work anti-aging miracles. There's no better time to start than now. Within these pages, you'll find a road map to a longer, healthier life, advocating key strategies for the \u003cb\u003efood we should eat\u003c\/b\u003e, the \u003cb\u003esupplements we should take\u003c\/b\u003e, and the \u003cb\u003elifestyle adjustments\u003c\/b\u003e we should make that will help keep us going stronger longer. With these strategies, you can \u003cb\u003ewin the battle against aging\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Most Effective Ways to Live Longer\u003c\/i\u003e, Jonny shows you how to: \u003cul\u003e\n\u003cli\u003eCombat \u003cb\u003eOxidative Damage \u003c\/b\u003ecaused by free radicals from the environment and your own body, wearing you down from the inside out\u003c\/li\u003e\n\u003cli\u003eFight \u003cb\u003eInflammation\u003c\/b\u003e, the \"silent killer\" that is a factor in just about every degenerative disease\u003c\/li\u003e\n\u003cli\u003eAvoid \u003cb\u003eGlyctation\u003c\/b\u003e, a process that is implicated in many of the diseases of aging\u003c\/li\u003e\n\u003cli\u003eReduce \u003cb\u003eStress\u003c\/b\u003e, which can cause more damage to your overall well-being than you think\u003c\/li\u003e\n\u003c\/ul\u003eMore and more studies are proving that we can strongly influence how long and well we live. Jonny offers the smartest program for living a longer, healthier, better life. ","brand":"Crestline Books","offers":[{"title":"Default Title","offer_id":44892746416357,"sku":"NP9780785836452","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/2a0de214-193f-4fea-9308-ab02014a295c.jpg?v=1773094063","url":"https:\/\/k12savings.com\/products\/the-most-effective-ways-to-live-longer-isbn-9780785836452","provider":"K12savings","version":"1.0","type":"link"}