{"product_id":"the-morning-mind-isbn-9780814439852","title":"The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life","description":"\u003cp\u003e\u003cstrong\u003eUnleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Morning Mind\u003c\/em\u003e makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.\u003c\/p\u003e\u003cp\u003eWith topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRestore healthy cycles of waking and sleeping\u003c\/li\u003e\n\u003cli\u003eBlock harmful cortisol hormones\u003c\/li\u003e\n\u003cli\u003eBoost mental performance\u003c\/li\u003e\n\u003cli\u003eCreate calmer mornings\u003c\/li\u003e\n\u003cli\u003eDevelop self-discipline\u003c\/li\u003e\n\u003cli\u003eStimulate creativity\u003c\/li\u003e\n\u003cli\u003eImprove your leadership skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eInstead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, \u003cem\u003eThe Morning Mind\u003c\/em\u003e helps you greet each day with gusto.\u003c\/p\u003e","brand":"AMACOM","offers":[{"title":"Default Title","offer_id":46142824743141,"sku":"NP9780814439852","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780814439852.jpg?v=1747941278","url":"https:\/\/k12savings.com\/products\/the-morning-mind-isbn-9780814439852","provider":"K12savings","version":"1.0","type":"link"}