{"product_id":"the-mindful-athlete-secrets-to-peak-performance-isbn-9781941529256","title":"The Mindful Athlete: Secrets to Peak Performance","description":"“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.\"\u003cbr\u003e—\u003cb\u003eKobe Bryant\u003c\/b\u003e, 5-time NBA champion, Los Angeles Lakers\u003cbr\u003e \u003cbr\u003e\"George has ‘Mumfied' the teams I've coached over the past 20 years. He has a style of mindfulness that goes beyond 'just sitting\/breathing' to focusing while in action.\u003cb\u003e \u003c\/b\u003eFor anyone needing to perform at the highest level, this book is for you.\"\u003cbr\u003e—\u003cb\u003ePhil Jackson\u003c\/b\u003e, 13-time NBA champion\u003cbr\u003e \u003cbr\u003e\"The one thing that Shaquille O'Neal and Kobe Bryant could agree upon was that George Mumford was their secret weapon, the trusted advisor who brought clarity to their competitive minds. I know this because they told me personally. Mumford's \u003ci\u003eThe Mindful Athlete\u003c\/i\u003e brings to the reader the special insight that the world's greatest athletes—from Michael Jordan to Scottie Pippen, from Shaq to Kobe—came to treasure. I, too, agree with them. Listening to George Mumford made me a better writer, a better thinker. Mumford has a gift, and now, he's sharing it in this special book. It's a treasure.\" \u003cbr\u003e—\u003cb\u003eRoland Lazenby\u003c\/b\u003e, \u003ci\u003eMichael Jordan, The Life\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“A truly valuable, unique, and inspiring door into the cultivation of mind\/body unity and purpose.  George’s love of basketball and of life comes through on every page and shapes his remarkable story and the enormous impact he has had at the highest levels of The Game. But George's real message here is that \u003ci\u003eanybody\u003c\/i\u003e can cultivate mindfulness through on-going practice, fine-tune his or her way of being, and thus, take care of what most needs taking care of and do what most needs to be done.”\u003cbr\u003e—\u003cb\u003eJon Kabat-Zinn\u003c\/b\u003e, \u003ci\u003eFull Catastrophe Living\u003c\/i\u003e and \u003ci\u003eMindfulness for Beginners\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e “George Mumford’s insight into mindful performance has helped many word-class athletes reach their true and full potential. This engaging book will help you to lower your stress level and raise the bar in your own game and life.”\u003cbr\u003e—\u003cb\u003eJim Afremow\u003c\/b\u003e, PhD, \u003ci\u003eThe Champion’s Mind\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e\"Full of wisdom and heart, both a moving story and powerful practices from a very fine teacher. George Mumford shows how to find freedom in a game fully played and a life well lived.\"\u003cbr\u003e—\u003cb\u003eJack Kornfield\u003c\/b\u003e, \u003ci\u003eA Path with Heart\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e “George Mumford has written a fantastic book—inspiring, funny, and insightful. I'm amongst the people who have urged George for years to write a book, and I couldn't be happier for him, and all of us who get to read it and reread it. Qualities like mindfulness, concentration, trust and the forging of a team spirit really come alive.“     \u003cbr\u003e—\u003cb\u003eSharon Salzberg\u003c\/b\u003e, \u003ci\u003eReal Happiness\u003c\/i\u003e and \u003ci\u003eReal Happiness at Work\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e\"George steadily kept me mentally ready for games; building my self-confidence and keeping me calm and relaxed via self-talk exercises and weekly meetings\"\u003cbr\u003e—\u003cb\u003eReggie Jackson\u003c\/b\u003e, NBA point guard | George Mumford currently works with coach Phil Jackson and has consulted on each of the NBA championship teams Jackson coached. He’s also consulted with high school, college, and Olympic athletes, inmates, and corporate executives, and he is a sought-after public speaker at both business and athletic conferences, nationally and internationally. He lives in Massachusetts. \u003cbr\u003e\u003cbr\u003eA member of the basketball Hall of Fame, Phil Jackson is considered by many to be the greatest coach in the history of the NBA. He was head coach of the Chicago Bulls and the Los Angeles Lakers and holds the record for the most championship wins as a player and a coach. Jackson currently serves as President of the New York Knicks.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46301857775845,"sku":"NP9781941529256","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781941529256.jpg?v=1767740514","url":"https:\/\/k12savings.com\/products\/the-mindful-athlete-secrets-to-peak-performance-isbn-9781941529256","provider":"K12savings","version":"1.0","type":"link"}