{"product_id":"the-mindful-art-of-wild-swimming-isbn-9781782404293","title":"The Mindful Art of Wild Swimming","description":"\u003ci\u003e\u003cb\u003e\"Tessa Wardley is a keen and knowledgeable guide”\u003c\/b\u003e -\u003cb\u003e Times Literary Supplement \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The Mindful Art of Wild Swimming\u003c\/i\u003e explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":44896625623269,"sku":"NP9781782404293","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_24c28fd1-2455-40ce-b0d3-08a863de205a.jpg?v=1773106512","url":"https:\/\/k12savings.com\/products\/the-mindful-art-of-wild-swimming-isbn-9781782404293","provider":"K12savings","version":"1.0","type":"link"}