{"product_id":"the-mens-health-big-book-of-food-nutrition-isbn-9781605293103","title":"The Men's Health Big Book of Food \u0026 Nutrition","description":"In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? \u003cbr\u003e\u003cbr\u003eAmericans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. \u003ci\u003eThe Men's Health Big Book of Nutrition\u003c\/i\u003e is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. \u003cbr\u003e\u003cbr\u003eFilled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--\u003ci\u003eThe Men's Health Big Book of Food \u0026amp; Nutrition\u003c\/i\u003e will help you discover just how easy it is to unlock the power of food and stay healthy for life.Joel Weber is a senior associate editor at\u003ci\u003e Men's Health\u003c\/i\u003e and has appeared on \u003ci\u003eRegis \u0026amp; Kelly, The Early Show\u003c\/i\u003e, and \u003ci\u003eWeekend Today\u003c\/i\u003e. He lives in Brooklyn, NY.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46302801821925,"sku":"NP9781605293103","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781605293103.jpg?v=1767740472","url":"https:\/\/k12savings.com\/products\/the-mens-health-big-book-of-food-nutrition-isbn-9781605293103","provider":"K12savings","version":"1.0","type":"link"}