{"product_id":"the-mcdougall-quick-and-easy-cookbook-isbn-9780452276963","title":"The McDougall Quick and Easy Cookbook","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eAs featured in the book and movie \u003ci\u003eForks Over Knives, \u003c\/i\u003et\u003c\/b\u003ehe bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet \u003c\/i\u003ereturns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!\u003c\/b\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eBy greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. \u003cbr\u003e\u003cbr\u003eFeaturing over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, \u003ci\u003eThe McDougall Quick and Easy Cookbook\u003c\/i\u003e is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated \"McDougall-Okayed Packaged and Canned Products\" list. \u003cbr\u003e\u003cbr\u003eThe economical, fast, and innovative recipes in \u003ci\u003eThe McDougall Quick and Easy Cookbook\u003c\/i\u003e help make good health and longer life easier than ever to achieve.“Filled with innovative and easy to make recipes… offers valuable information that will empower you to take your health to the next level.”—\u003cb\u003eTony Robbins, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author \u003ci\u003eof Awaken the Giant Within \u003c\/i\u003eand \u003ci\u003eUnlimited Power\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e“Here’s an opportunity for change. The recipes are as delicious as they are healthy.”—\u003cb\u003eDean Edell, M.D., author of \u003ci\u003eLife, Liberty, and the Pursuit of Healthiness\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e“Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life.”—\u003cb\u003eHenry J. Heimlich, M.D.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e“This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It’s sure to make your Top Ten.”—\u003cb\u003eCasey Kasem\u003c\/b\u003e\u003cp\u003e\u003cb\u003eJohn McDougall, M.D\u003c\/b\u003e., is the author of many previous books, including \u003ci\u003eThe McDougall Program, The McDougall Program for Maximum Weight Loss,\u003c\/i\u003e and \u003ci\u003eThe New McDougall Cookbook\u003c\/i\u003e. His latest title is \u003ci\u003eThe Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best\u003c\/i\u003e. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.\u003c\/p\u003e","brand":"Plume","offers":[{"title":"Default Title","offer_id":46304649740517,"sku":"NP9780452276963","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780452276963.jpg?v=1767740450","url":"https:\/\/k12savings.com\/products\/the-mcdougall-quick-and-easy-cookbook-isbn-9780452276963","provider":"K12savings","version":"1.0","type":"link"}