{"product_id":"the-luminous-self-isbn-9781645471660","title":"The Luminous Self","description":"\u003cb\u003e \u003cbr\u003eA guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of \u003ci\u003eRadiant Rest.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Luminous Self \u003c\/i\u003eshares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.\u003cbr\u003e\u003cbr\u003eThe book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.“Tracee Stanley has gifted the world with another incredible and one-of-a-kind resource that is filled with countless gems of her grounded and embodied wisdom. \u003ci\u003eThe Luminous Self \u003c\/i\u003eis an experiential and restorative guidebook that reminds us that Yoga is truly a state of being and that our spiritual practices and rituals are a sacred way of reconnecting us to our deepest selves. With compassion, nuance, and profound magic (in the way only Tracee can do), this book introduces us to the life-shifting practices of ritual, embodiment, movement, meditation, rest, and Yoga nidra. Deeply nourishing and simultaneously awakening—you will not be the same person when you are finished.”\u003cbr\u003e—\u003cb\u003eZahabiyah Yamasaki\u003c\/b\u003e, author of \u003ci\u003eTrauma-Informed Yoga for Survivors of Sexual Assault\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e “Tracee Stanley is emerging as a global leader in the realm of a new and needed embodied spirituality. \u003ci\u003eThe Luminous Self\u003c\/i\u003e allows us to penetrate life’s deepest and most transcendent question—\u003ci\u003eWho am I? \u003c\/i\u003eShe adeptly walks us into the murky ground of this inquiry through both new and time-tested yogic technologies that allow us to release our old identities while simultaneously honoring our body, ancestry, and past experience.”\u003cbr\u003e—\u003cb\u003eKatie Silcox\u003c\/b\u003e, author of \u003ci\u003eHappy, Healthy, Sexy\u003c\/i\u003e\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e “Tracee Stanley’s teaching is pure transmission; the clarity of her self-respect is of benefit to us all. \u003ci\u003eThe Luminous Self\u003c\/i\u003e carries us to the heart with applicable, profound practices, providing a structure to nourish both intimacy and freedom within ourselves.”\u003cbr\u003e—\u003cb\u003eElena Brower\u003c\/b\u003e, author of \u003ci\u003ePractice You\u003c\/i\u003e \u003cbr\u003e  \u003cbr\u003e “There are practices and teachings within this book that will change the course of your destiny. \u003ci\u003eThe Luminous Self\u003c\/i\u003e is a portal to the inner realms where anything is possible”\u003cbr\u003e—\u003cb\u003eKim Krans\u003c\/b\u003e, artist and creator of \u003ci\u003eThe Wild Unknown Tarot\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“Tracee Stanley's book arrives in an age when people are thirsting for an authentic path to the true Self. This beautiful and deep book is the dip of cool water needed to slake that thirst.”\u003cbr\u003e—\u003cb\u003eAcharya Shunya\u003c\/b\u003e, author of \u003ci\u003e\u003ci\u003eSovereign Self\u003c\/i\u003e\u003c\/i\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e “It is time to collectively wake up and remember who we are before our forgetfulness causes any more harm to us, all sentient beings, and the planet. \u003ci\u003eThe Luminous Self\u003c\/i\u003e is not only a book—it is already a good Ancestor who whispers to us, ‘This, this is the way.’ You are not lost; follow the ray that points toward \u003ci\u003eThe Luminous Self\u003c\/i\u003e.”\u003cbr\u003e—\u003cb\u003eOctavia Raheem\u003c\/b\u003e, author of \u003ci\u003ePause, Rest, Be\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “This work of art speaks to the undoing that meets us all at our proverbial front door when we dive into an inquiry and practice how to heal ourselves and find peace amid a chaotic world and landscape. Tracee provides a soft container that feels like the wisest guidance for the unraveling and undoing as well as practices and tools for the journey back into wholeness and truth.”\u003cbr\u003e—\u003cb\u003eMichelle Cassandra Johnson\u003c\/b\u003e, author of \u003ci\u003eWe Heal Together\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “\u003ci\u003eThe Luminous Self\u003c\/i\u003e is a bright and effulgent light in the darkness. Tracee Stanley has drawn open the curtains and allowed the sun to shine into our minds and hearts. With compassion and courage, she carves away our confusion regarding these ancient, esoteric spiritual teachings to reveal what has been there all along: We are already whole and full. The light we’re seeking is within us.”\u003cbr\u003e—\u003cb\u003eJivana Heyman\u003c\/b\u003e, author of \u003ci\u003eYoga Revolution\u003c\/i\u003eTRACEE STANLEY is a teacher of yoga nidra, meditation, and self-inquiry and the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and teachings inspired by years of study in yoga and Tantric traditions. She is author of the book \u003ci\u003eRadiant Rest: Yoga Nidra for Deep Relaxation \u003c\/i\u003eand\u003ci\u003e Awakened Clarity\u003c\/i\u003e, created the Empowered Life Self-Inquiry Deck, and is host of the Radiant Rest podcast. Tracee leads retreats and trainings in the U.S. and internationally.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":46305547714789,"sku":"NP9781645471660","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781645471660.jpg?v=1767740349","url":"https:\/\/k12savings.com\/products\/the-luminous-self-isbn-9781645471660","provider":"K12savings","version":"1.0","type":"link"}