The Little Pilates Book
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Original price
$19.99
-
Original price
$19.99
Original price
$19.99
$19.99
-
$19.99
Current price
$19.99
Description
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
PUBLISHER:
Grand Central Publishing
ISBN-10:
0446678279
ISBN-13:
9780446678278
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2001
NUMBER OF PAGES:
176
BOOK DIMENSIONS:
6.00(H) x 6.00(W) x 0.38(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English