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Our company is 100% woman-owned, adding a unique perspective to our commitment to excellence!
Our company is 100% woman-owned, adding a unique perspective to our commitment to excellence!

The Lean Machines

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Original price $25.99 - Original price $25.99
Original price
$25.99
$25.99 - $25.99
Current price $25.99
Description

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."


Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines


AUTHORS:

John Chapman,Leon Bustin

PUBLISHER:

Headline

ISBN-10:

1472236262

ISBN-13:

9781472236265

BINDING:

Paperback / softback

BISAC:

HEALTH & FITNESS

PUBLICATION YEAR:

2016

LANGUAGE:

English

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