{"product_id":"the-keto-reset-instant-pot-cookbook-isbn-9781984822390","title":"The Keto Reset Instant Pot Cookbook","description":"\u003cb\u003e75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from \u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Mark Sisson\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you want a no-fuss way to get high-fat, low-carb meals on the table faster, \u003ci\u003eThe Keto Reset Instant Pot Cookbook\u003c\/i\u003e makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThe Keto Reset Diet\u003c\/i\u003e and publisher of the number one paleo blog, Mark’s Daily Apple, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You’ll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health.\u003cbr\u003e\u003cbr\u003eTry Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.“\u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eKeto Reset Instant Pot Cookbook\u003c\/i\u003e will afford a significant boost in the overall nutrient quality of your diet—even if you are already a devoted health conscious eater”\u003cbr\u003e-- \u003cb\u003eDr. Cate Shanahan\u003c\/b\u003e, author of \u003ci\u003eDeep Nutrition\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\"Mark Sisson inspired me to adopt a low-carb, keto-friendly lifestyle that changed my life!  His keto-friendly Instant Pot recipes are great for people like me who want to adhere to dietary standards, but don’t always have hours to cook\"\u003cbr\u003e\u003cb\u003e-- Elle Russ,\u003c\/b\u003e author of \u003ci\u003eThe Paleo Thyroid Solution, \u003c\/i\u003ehost of \u003ci\u003ePrimal Blueprint Podcast\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eAs an advocate for a healthy, balanced approach to keto, I'm always on the lookout for ways to help people enjoy delicious and nutritious keto-friendly foods. Mark Sisson encourages a nutrient-dense and varied diet, and now paired with the convenience of the Instant Pot, it's a perfect match. You'll love these recipes!\u003cbr\u003e-- \u003cb\u003eLeanne Vogel\u003c\/b\u003e, author of the international bestseller, \u003ci\u003eThe Keto Diet\u003c\/i\u003e, and host of The Keto Diet Podcast\u003cb\u003eMark Sisson\u003c\/b\u003e is the bestselling author of \u003ci\u003eThe Primal Blueprint\u003c\/i\u003e, a former world-class endurance athlete, and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLindsay Taylor, Ph.D.,\u003c\/b\u003e writes and researches for Sisson's Primal Blueprint enterprise, hosting podcasts and serving as the lead moderator on the thriving Keto Reset and Primal Endurance communities on Facebook. A social\/personality psychologist by training, she helps fitness and healthy eating enthusiasts adopt healthy mindset and goal setting strategies. She lives in Northern California with her husband and two boys. Find her healthy, colorful meal creations on Instagram.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLayla McGowan\u003c\/b\u003e began cooking at an early age as her mother introduced her to the Korean recipes that had been passed down orally through her family for generations. From those roots, Layla has evolved into a lifestyle of diverse culinary, health, and fitness practices, motivating and inspiring others in and out of the kitchen. She is an avid weightlifter and yoga practitioner in Alabama, where she lives with her husband Ryan. Get inspired for both fitness goals and kitchen creations on her Instagram.Author of the New York Times Bestseller The Keto Reset Diet","brand":"Harmony","offers":[{"title":"Default Title","offer_id":46300933325029,"sku":"NP9781984822390","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781984822390.jpg?v=1767740041","url":"https:\/\/k12savings.com\/products\/the-keto-reset-instant-pot-cookbook-isbn-9781984822390","provider":"K12savings","version":"1.0","type":"link"}