{"product_id":"the-keto-for-one-cookbook-isbn-9781592338689","title":"The Keto For One Cookbook","description":"\u003cb\u003eWith \u003ci\u003eKeto For One\u003c\/i\u003e, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of\u003cb\u003e balancing your macronutrients\u003c\/b\u003e—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.\u003cbr\u003e  \u003cbr\u003e No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from \"low-carb queen\" and best-selling author Dana Carpender. Enjoy delicious keto \u003cb\u003eburgers\u003c\/b\u003e and \u003cb\u003esmoothies\u003c\/b\u003e, as well as quick \u003cb\u003eskillet stir-fries\u003c\/b\u003e and plenty of tasty meals that can be pulled together quickly or ahead of time. ","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":44895871140069,"sku":"NP9781592338689","price":24.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/the-keto-for-one-cookbook-isbn-9781592338689","provider":"K12savings","version":"1.0","type":"link"}