The Joy of Living: Unlocking the Secret and Science of Happiness
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$17.99
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Original price
$17.99
Original price
$17.99
$17.99
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$17.99
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$17.99
Description
A New York Times Bestseller!
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
PUBLISHER:
Harmony/Rodale/Convergent
ISBN-10:
0307347311
ISBN-13:
9780307347312
BINDING:
Paperback
BISAC:
Self-Help
PUBLICATION YEAR:
2008
NUMBER OF PAGES:
288
BOOK DIMENSIONS:
0.6(H) x 5.2(W) x 8(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English