{"product_id":"the-internal-cohesion-theory-and-psychotherapy-isbn-9781394291342","title":"The Internal Cohesion Theory and Psychotherapy","description":"\u003cp\u003e\u003cb\u003eA novel integrative approach to psychotherapy targeting various aspects of human functioning across temporal dimensions\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Internal Cohesion Theory and Psychotherapy\u003c\/i\u003e offers a novel approach to understanding human psychological experiences and fostering internal cohesion to maintain optimal mental health or prevent the development of psycho-emotional and psycho-social disorders. In this groundbreaking book, renowned scholar in psychotherapy research, policy, and practice Dr. Fitim Uka presents a holistic framework—Internal Cohesion Psychotherapy (ICP)—to help practitioners reshape their clients’ connections with their past, present, and future experiences.  \u003c\/p\u003e\u003cp\u003eRooted in Internal Cohesion Theory, ICP integrates evidence-based knowledge in the fields of psychology and psychotherapy, seeking to harmonize the intrapersonal, interpersonal, professional, and spiritual to create positive change in people’s lives and support well-being. Dr. Uka provides step-by-step guidance on developing efficient and effective treatment plans in a variety of treatment environments while demonstrating how appreciating the complexity of the therapeutic relationship can minimize the impact of adversity on clients. \u003c\/p\u003e\u003cp\u003eFeaturing a wealth of real-world insights and concise guidelines for practitioners wanting to implement ICP in their practice, \u003ci\u003eThe Internal Cohesion Theory and Psychotherapy\u003c\/i\u003e an indispensable resource for all clinicians, researchers, social workers, therapists, psychologists, and policymakers devoted to improving individual and collective mental health worldwide. \u003c\/p\u003e\u003cp\u003eForeword xiii\u003c\/p\u003e \u003cp\u003ePreface xv\u003c\/p\u003e \u003cp\u003eAcknowledgments xvii\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 Toward a New Eclectic Approach 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e1.1 Introduction 1\u003c\/p\u003e \u003cp\u003e1.2 Psychopharmacology and\/or Psychotherapy 2\u003c\/p\u003e \u003cp\u003e1.2.1 What Is the Solution? 3\u003c\/p\u003e \u003cp\u003e1.3 The Dilemma of Choosing Among Hundreds of Psychotherapeutic Approaches 3\u003c\/p\u003e \u003cp\u003e1.4 The Ever- Present Challenges of Psychotherapy 4\u003c\/p\u003e \u003cp\u003e1.5 Looking for Answers 5\u003c\/p\u003e \u003cp\u003e1.5.1 A Case Study 5\u003c\/p\u003e \u003cp\u003e1.5.2 More than One Solution 6\u003c\/p\u003e \u003cp\u003e1.5.3 Why Not Just One Time? 7\u003c\/p\u003e \u003cp\u003e1.5.4 Why Not Just One Factor? 8\u003c\/p\u003e \u003cp\u003e1.5.5 Why Not Independent Development? 8\u003c\/p\u003e \u003cp\u003e1.5.6 A Different Point of View 8\u003c\/p\u003e \u003cp\u003e1.6 Four Conclusions at the Beginning of the Book 9\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 Internal Cohesion Theory as an Alternative 11\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e2.1 The Intersection of Time and Human Experience 12\u003c\/p\u003e \u003cp\u003e2.2 What Is Time? 12\u003c\/p\u003e \u003cp\u003e2.3 Life as a Reflection of Time, and Time as the Source of Problems and Solutions 13\u003c\/p\u003e \u003cp\u003e2.4 On the Past 14\u003c\/p\u003e \u003cp\u003e2.5 On the Present 15\u003c\/p\u003e \u003cp\u003e2.6 On the Future 16\u003c\/p\u003e \u003cp\u003e2.7 On Internal Cohesion as a Prerequisite for Psychological Health 16\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Systems of Internal Cohesion Psychotherapy 19\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e3.1 The Structure of Internal Cohesion Systems 20\u003c\/p\u003e \u003cp\u003e3.2 How Does the Dynamic System Work? 20\u003c\/p\u003e \u003cp\u003e3.2.1 Internal and External Assets 21\u003c\/p\u003e \u003cp\u003e3.3 Internal Cohesion Systems— A Closer Look 21\u003c\/p\u003e \u003cp\u003e3.3.1 Intrapersonal System 21\u003c\/p\u003e \u003cp\u003e3.3.1.1 Self- Regulation Skills 22\u003c\/p\u003e \u003cp\u003e3.3.1.2 Self- esteem 23\u003c\/p\u003e \u003cp\u003e3.3.1.3 Motivation 23\u003c\/p\u003e \u003cp\u003e3.3.1.4 Other Important Factors in the Intrapersonal System 24\u003c\/p\u003e \u003cp\u003e3.3.2 Interpersonal Relationships 24\u003c\/p\u003e \u003cp\u003e3.3.3 Professional Relationships 25\u003c\/p\u003e \u003cp\u003e3.3.3.1 Accomplishing Life Goals 26\u003c\/p\u003e \u003cp\u003e3.3.4 Spiritual Relationships 27\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 An Evidence- based Theory and Therapy 29\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e4.1 Methodology 29\u003c\/p\u003e \u003cp\u003e4.1.1 Procedure, Measures, and Statistical Analytical Strategy 30\u003c\/p\u003e \u003cp\u003e4.2 Results 31\u003c\/p\u003e \u003cp\u003e4.2.1 Nothing Is Over “Now”: The Effect of Time on The Client’s Relationship with Systems 31\u003c\/p\u003e \u003cp\u003e4.2.2 There Are No Independent Factors: The Interconnectedness of the Factors and Systems 34\u003c\/p\u003e \u003cp\u003e4.2.3 Systems Development Is Interdependent: Interrelationships Between Systems over Time 37\u003c\/p\u003e \u003cp\u003e4.2.4 Independence Is Non- existent: All Systems Rely on Each Other and Are Subject to Temporal Influence 42\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 The Source of Problems and Mental Disorders Through the Lens of ICP 45\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 How to Intervene? The New Path Deriving from the ICP Perspective 51\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e6.1 The Purpose of Therapy 51\u003c\/p\u003e \u003cp\u003e6.2 Intervening in the Client’s Relationship with the Systems in the Past 52\u003c\/p\u003e \u003cp\u003e6.3 Intervening in the Client’s Relationship with the Systems in the Present 53\u003c\/p\u003e \u003cp\u003e6.4 Intervention in the Client’s Relationship with the Systems in the Future 53\u003c\/p\u003e \u003cp\u003e6.5 Time— A Valuable Intervention Asset 54\u003c\/p\u003e \u003cp\u003e6.6 Intervention in the Relationship of the Individual with the Systems 54\u003c\/p\u003e \u003cp\u003e6.6.1 Intervention in the Intrapersonal Relationship 55\u003c\/p\u003e \u003cp\u003e6.6.1.1 Self- Regulatory Skills 55\u003c\/p\u003e \u003cp\u003e6.6.1.2 Motivation 56\u003c\/p\u003e \u003cp\u003e6.6.1.3 Self- Esteem 56\u003c\/p\u003e \u003cp\u003e6.6.2 Intervention in Interpersonal Relationships 57\u003c\/p\u003e \u003cp\u003e6.6.3 Intervention in Professional Relationships 58\u003c\/p\u003e \u003cp\u003e6.6.4 Intervention in the Spiritual Relationship 59\u003c\/p\u003e \u003cp\u003e6.7 The Therapeutic Process in ICP 60\u003c\/p\u003e \u003cp\u003e6.7.1 First Stage: Get to Know the Client 60\u003c\/p\u003e \u003cp\u003e6.7.2 Stage Two: Understand 61\u003c\/p\u003e \u003cp\u003e6.7.3 Stage Three: Evaluate 62\u003c\/p\u003e \u003cp\u003e6.7.4 Stage Four: Analyze 62\u003c\/p\u003e \u003cp\u003e6.7.5 Stage Five: Accept 63\u003c\/p\u003e \u003cp\u003e6.7.6 Stage Six: Confront (Cognition) 63\u003c\/p\u003e \u003cp\u003e6.7.7 Stage Seven: Plan 64\u003c\/p\u003e \u003cp\u003e6.7.8 Stage Eight: Intervene (Behavior) 64\u003c\/p\u003e \u003cp\u003e6.7.9 Stage Nine: Reevaluate 64\u003c\/p\u003e \u003cp\u003e6.7.10 Stage Ten: Release 65\u003c\/p\u003e \u003cp\u003e6.8 Internal Cohesion Therapists 65\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Therapeutic Techniques of ICP 67\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e7.1 Movement in Time 67\u003c\/p\u003e \u003cp\u003e7.1.1 An Illustrative Scenario: Applying “Movement in Time” 68\u003c\/p\u003e \u003cp\u003e7.2 Honest Intracommunication 69\u003c\/p\u003e \u003cp\u003e7.2.1 An Illustrative Scenario: Applying “Honest Intracommunication” 69\u003c\/p\u003e \u003cp\u003e7.3 Multiple Reflections 70\u003c\/p\u003e \u003cp\u003e7.3.1 An Illustrative Scenario: Applying “Multiple Reflections” 70\u003c\/p\u003e \u003cp\u003e7.4 The Client as the Therapist 71\u003c\/p\u003e \u003cp\u003e7.4.1 An Illustrative Scenario: Applying “The Client as the Therapist” 72\u003c\/p\u003e \u003cp\u003e7.5 Acceptance and Embrace of the Past 72\u003c\/p\u003e \u003cp\u003e7.5.1 An Illustrative Scenario: Applying “Acceptance and Embrace of the Past” 73\u003c\/p\u003e \u003cp\u003e7.6 Embrace and\/or Transform 74\u003c\/p\u003e \u003cp\u003e7.6.1 An Illustrative Scenario: Applying “Embrace and\/or Transform” 74\u003c\/p\u003e \u003cp\u003e7.7 Functional Scenario Exploration 74\u003c\/p\u003e \u003cp\u003e7.7.1 An Illustrative Scenario: Applying “Functional Scenario Exploration” 75\u003c\/p\u003e \u003cp\u003e7.8 Compensation 76\u003c\/p\u003e \u003cp\u003e7.8.1 An Illustrative Scenario: Applying “Compensation” 76\u003c\/p\u003e \u003cp\u003e7.9 Strength- Based Self- Evaluation List 77\u003c\/p\u003e \u003cp\u003e7.9.1 An Illustrative Scenario: Applying “Strength- Based Self- Evaluation List” 78\u003c\/p\u003e \u003cp\u003e7.10 Integrated Processing and Boundary Setting 78\u003c\/p\u003e \u003cp\u003e7.10.1 An Illustrative Scenario: Applying “Integrated Processing and Boundary Setting” 79\u003c\/p\u003e \u003cp\u003e7.11 Spiritual Reflection 79\u003c\/p\u003e \u003cp\u003e7.11.1 An Illustrative Scenario: Applying “Spiritual Reflection” 80\u003c\/p\u003e \u003cp\u003e7.12 Listing, Weighing, and Addressing 80\u003c\/p\u003e \u003cp\u003e7.12.1 An Illustrative Scenario: Applying “Listing, Weighing, and Addressing” 81\u003c\/p\u003e \u003cp\u003e7.13 Rational Planning 82\u003c\/p\u003e \u003cp\u003e7.13.1 An Illustrative Scenario: Applying “Rational Planning” 82\u003c\/p\u003e \u003cp\u003e7.14 Time- Framed Visioning 83\u003c\/p\u003e \u003cp\u003e7.14.1 An Illustrative Scenario: Applying “Time- Framed Visioning” 83\u003c\/p\u003e \u003cp\u003e7.15 The Routine Change 84\u003c\/p\u003e \u003cp\u003e7.15.1 An Illustrative Scenario: Applying “The Routine Change” 84\u003c\/p\u003e \u003cp\u003e7.16 The New Challenge 85\u003c\/p\u003e \u003cp\u003e7.16.1 An Illustrative Scenario: Applying “The New Challenge” 85\u003c\/p\u003e \u003cp\u003e7.17 Time Awareness Journaling 86\u003c\/p\u003e \u003cp\u003e7.17.1 An Illustrative Scenario: Applying “Time Awareness Journaling” 86\u003c\/p\u003e \u003cp\u003e7.18 Artistic Exploration for Internal Cohesion 87\u003c\/p\u003e \u003cp\u003e7.18.1 An Illustrative Scenario: Applying “Artistic Exploration for Internal Cohesion” 87\u003c\/p\u003e \u003cp\u003e7.19 Narrative Reconstruction 88\u003c\/p\u003e \u003cp\u003e7.19.1 An Illustrative Scenario: Applying “Narrative Reconstruction” 89\u003c\/p\u003e \u003cp\u003e7.20 Relationship- Centered Communication 89\u003c\/p\u003e \u003cp\u003e7.20.1 An Illustrative Scenario: Applying “Relationship- Centered Communication” 90\u003c\/p\u003e \u003cp\u003e7.21 Album Therapy for Family Dynamics 91\u003c\/p\u003e \u003cp\u003e7.21.1 An Illustrative Scenario: Applying “Album Therapy for Family Dynamics” 91\u003c\/p\u003e \u003cp\u003e7.22 Worst- Case Scenarios 92\u003c\/p\u003e \u003cp\u003e7.22.1 An Illustrative Scenario: Applying “Worst- Case Scenarios” 92\u003c\/p\u003e \u003cp\u003e7.23 Whole Canvas Perspective 93\u003c\/p\u003e \u003cp\u003e7.23.1 An Illustrative Scenario: Applying the “Whole Canvas Perspective” 94\u003c\/p\u003e \u003cp\u003e7.24 Prayer, Forgiveness, and Meditation 94\u003c\/p\u003e \u003cp\u003e7.24.1 An Illustrative Scenario: Applying “Prayer, Forgiveness, and Meditation” 94\u003c\/p\u003e \u003cp\u003e7.25 “Things I Would Never Do” 95\u003c\/p\u003e \u003cp\u003e7.25.1 An Illustrative Scenario: Applying “Things I Would Never Do” 95\u003c\/p\u003e \u003cp\u003e7.26 Hypothetical Situations 96\u003c\/p\u003e \u003cp\u003e7.26.1 An Illustrative Scenario: Applying “Hypothetical Situations” 97\u003c\/p\u003e \u003cp\u003e7.27 Who Are You Today, and to Whom Is It Attributed? 97\u003c\/p\u003e \u003cp\u003e7.27.1 An Illustrative Scenario: Applying “Who Are You Today, and to Whom Is It Attributed?” 97\u003c\/p\u003e \u003cp\u003e7.28 Achievement Reflection List 98\u003c\/p\u003e \u003cp\u003e7.28.1 An Illustrative Scenario: Applying “Achievement Reflection List” 98\u003c\/p\u003e \u003cp\u003e7.29 Adversity as Opportunity 99\u003c\/p\u003e \u003cp\u003e7.29.1 An Illustrative Scenario: Applying “Adversity as Opportunity” 99\u003c\/p\u003e \u003cp\u003e7.30 Purposeful Yes or No Assessment 100\u003c\/p\u003e \u003cp\u003e7.30.1 An Illustrative Scenario: Applying “Purposeful Yes or No Assessment” 100\u003c\/p\u003e \u003cp\u003e7.31 Emotion Diary 101\u003c\/p\u003e \u003cp\u003e7.31.1 An Illustrative Scenario: Applying “Emotion Diary” 101\u003c\/p\u003e \u003cp\u003e7.32 Psychoeducation 102\u003c\/p\u003e \u003cp\u003e7.32.1 An Illustrative Scenario: Applying “Psychoeducation” 102\u003c\/p\u003e \u003cp\u003e7.33 Homework 103\u003c\/p\u003e \u003cp\u003e7.33.1 An Illustrative Scenario: Applying “Homework” 103\u003c\/p\u003e \u003cp\u003e7.34 Other ICP Techniques and Strategies 104\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Testing the Effectiveness of ICP 105\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e8.1 Sample and Procedure 105\u003c\/p\u003e \u003cp\u003e8.2 Research Equipment 106\u003c\/p\u003e \u003cp\u003e8.2.1 Instruments 106\u003c\/p\u003e \u003cp\u003e8.2.2 Interviewing Protocol 108\u003c\/p\u003e \u003cp\u003e8.3 Data Analysis 108\u003c\/p\u003e \u003cp\u003e8.4 Results 109\u003c\/p\u003e \u003cp\u003e8.4.1 Intrapersonal System 109\u003c\/p\u003e \u003cp\u003e8.4.1.1 Self- regulation 111\u003c\/p\u003e \u003cp\u003e8.4.1.2 Self- esteem 112\u003c\/p\u003e \u003cp\u003e8.4.1.3 Motivation 113\u003c\/p\u003e \u003cp\u003e8.4.2 Interpersonal System 114\u003c\/p\u003e \u003cp\u003e8.4.2.1 Relationships with Family 116\u003c\/p\u003e \u003cp\u003e8.4.2.2 Relationships with Friends 118\u003c\/p\u003e \u003cp\u003e8.4.2.3 Relationships with Others 119\u003c\/p\u003e \u003cp\u003e8.4.3 Professional System 120\u003c\/p\u003e \u003cp\u003e8.4.4 Spiritual System 122\u003c\/p\u003e \u003cp\u003e8.5 The Influence of ICP on Mental Health Outcomes 124\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Application, Limitations, and Perspective of ICP 127\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 The Ending as a New Beginning! 131\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix A 133\u003c\/p\u003e \u003cp\u003eReferences 141\u003c\/p\u003e \u003cp\u003eIndex 151\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eFITIM UKA, PhD,\u003c\/b\u003e is a Professor of Psychology at the University of Prishtina, Kosovo, where he teaches courses in the field of clinical psychology. A distinguished psychologist and psychotherapist, Dr. Uka brings a wealth of theoretical knowledge and expertise to the field. His research is widely published in leading peer-reviewed journals. He led the Psychosocial and Medical Research Center in Kosovo, which aimed to provide a reliable source of research for evidence-based interventions. He is currently the Director of the multidisciplinary Empatia Clinic (Klinika Empatia) where he applies the psychotherapy of Internal Cohesion.   \u003c\/p\u003e\u003cp\u003e\u003cb\u003eA novel integrative approach to psychotherapy targeting various aspects of human functioning across temporal dimensions\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Internal Cohesion Theory and Psychotherapy\u003c\/i\u003e offers a novel approach to understanding human psychological experiences and fostering internal cohesion to maintain optimal mental health or prevent the development of psycho-emotional and psycho-social disorders. In this groundbreaking book, renowned scholar in psychotherapy research, policy, and practice Dr. Fitim Uka presents a holistic framework—Internal Cohesion Psychotherapy (ICP)—to help practitioners reshape their clients’ connections with their past, present, and future experiences.  \u003c\/p\u003e\u003cp\u003eRooted in Internal Cohesion Theory, ICP integrates evidence-based knowledge in the fields of psychology and psychotherapy, seeking to harmonize the intrapersonal, interpersonal, professional, and spiritual to create positive change in people’s lives and support well-being. Dr. Uka provides step-by-step guidance on developing efficient and effective treatment plans in a variety of treatment environments while demonstrating how appreciating the complexity of the therapeutic relationship can minimize the impact of adversity on clients. \u003c\/p\u003e\u003cp\u003eFeaturing a wealth of real-world insights and concise guidelines for practitioners wanting to implement ICP in their practice, \u003ci\u003eThe Internal Cohesion Theory and Psychotherapy\u003c\/i\u003e an indispensable resource for all clinicians, researchers, social workers, therapists, psychologists, and policymakers devoted to improving individual and collective mental health worldwide.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47990266986725,"sku":"NP9781394291342","price":70.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781394291342.jpg?v=1761787128","url":"https:\/\/k12savings.com\/products\/the-internal-cohesion-theory-and-psychotherapy-isbn-9781394291342","provider":"K12savings","version":"1.0","type":"link"}