{"product_id":"the-inner-winter-isbn-9798318603297","title":"The Inner Winter","description":"\u003cb\u003eIndigenous Medicine Woman and author of \u003ci\u003eYou Are the Medicine\u003c\/i\u003e, Asha Frost invites readers to honor their \"inner winter\" by slowing down, listening deeply, and returning to the natural rhythm of the seasons.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollowing in the footsteps of \u003ci\u003eWintering\u003c\/i\u003e by Katherine May and \u003ci\u003eRest Is Resistance\u003c\/i\u003e by Tricia Hersey, Asha Frost brings a heart-centered voice and an Indigenous perspective to the rising call for rest, repair, and reconnection. Where others frame winter as a temporary retreat, Frost reveals it as a lifelong companion for those living with chronic illness, grief, depression, or soul-weariness—a truth she knows intimately through her own lupus diagnosis. Through the lens of the Medicine Wheel and the turning of the seasons, she guides readers to see their “inner winter” not as something to fix, but as something sacred to tend.\u003cbr\u003e\u003cbr\u003eEach of the four parts of the book embodies a season: Spring as rebirth, Summer as growth, Fall as harvest, and Winter as rest. Every chapter opens with an ancestral Ojibwe legend, flows into embodied teachings, and closes with a healing ritual, ceremony, or journal practice. With gentleness and grounded spiritual authority, Asha invites readers to come home to themselves—not by transcending or romanticizing their pain, but by honoring it as medicine.\u003cbr\u003e\u003cbr\u003eIn a market hungry for authentic, inclusive healing paths—and in a culture reckoning with burnout, long COVID, and the unraveling of hustle ideology—\u003ci\u003eThe Inner Winter\u003c\/i\u003e stands apart. This is not a book of platitudes. It is a guide, a companion, and a quiet revolution.\u003cbr\u003e\u003cbr\u003eFor those who feel left behind in the light-chasing world of manifestation, productivity, and peak performance, \u003ci\u003eThe Inner Winter\u003c\/i\u003e offers a new paradigm: healing that begins in the dark and roots you in wholeness.\u003cb\u003eAsha Frost\u003c\/b\u003e is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has guided thousands of people through profound and lasting transformation. She is the author of \u003ci\u003eYou Are the Medicine \u003c\/i\u003eand two oracle decks: \u003ci\u003eThe Sacred Medicine Oracle \u003c\/i\u003eand \u003ci\u003eThe Animal Elders Oracle\u003c\/i\u003e. Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48532204093669,"sku":"NP9798318603297","price":18.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/the-inner-winter-isbn-9798318603297","provider":"K12savings","version":"1.0","type":"link"}