{"product_id":"the-imperfect-nutritionist-isbn-9781914239755","title":"The Imperfect Nutritionist","description":"\u003cb\u003eFor fans of Deliciously Ella, delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive food message for those wanting a diet that is accessible and achievable and not bound by restrictions and banned foods. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate. Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of the body and offers a diet that you can tailor to your own individual needs.\u003cbr\u003e\u003cbr\u003e Part One outlines seven general principles that Jennifer believes underpins any healthy diet:\u003cbr\u003e • Eat whole\u003cbr\u003e • Be diverse\u003cbr\u003e • Factor in fats\u003cbr\u003e • Include fermented foods\u003cbr\u003e • Reduce refined carbohydrates\u003cbr\u003e • Know your liquids\u003cbr\u003e • Eat mindfully\u003cbr\u003e\u003cbr\u003e Part Two consists of a 2-week plan plus 100 recipes of dishes that you actually want to cook and eat, using ingredients available at any supermarket.","brand":"Kyle Books","offers":[{"title":"Default Title","offer_id":44897302380773,"sku":"NP9781914239755","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_c68161ff-4937-4082-9d59-584ab1b728bd.jpg?v=1773106298","url":"https:\/\/k12savings.com\/products\/the-imperfect-nutritionist-isbn-9781914239755","provider":"K12savings","version":"1.0","type":"link"}