{"product_id":"the-healing-power-of-meditation-isbn-9781611800593","title":"The Healing Power of Meditation","description":"Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e   • Sogyal      Rinpoche and Jetsün Khandro Rinpoche on how meditation unlocks the mind’s healing      power \u003cbr\u003e   • Jon      Kabat-Zinn on the benefits of mindfulness in mainstream health care \u003cbr\u003e   • Clifford      Saron on the Shamatha Project, the most comprehensive study of the effects      of meditation ever conducted \u003cbr\u003e   • Sara      Lazar on what happens to our brain when we meditate \u003cbr\u003e   • Erika      Rosenberg on how meditation helps us relate better to our emotions \u003cbr\u003e   • Dr.      Lucio Bizzini, MD, on how Mindfulness-Based Cognitive Therapy is used to      treat depression \u003cbr\u003e   • Ursula      Bates on how mindfulness supports terminally ill patients as they approach      the end of their lives \u003cbr\u003e\u003cbr\u003ePlus chapters from other innovators who apply meditation in health care and social work: Dr. Edel Maex, MD, Dr. Cathy Blanc, MD, Rosamund Oliver, and Dr. Frédéric Rosenfeld, MD.Andy Fraser is a London-based writer and editor with a special interest in meditation and Buddhism. Fraser is also the editor of \u003ci\u003eView: The Rigpa Journal\u003c\/i\u003e, an annual magazine on meditation and Tibetan Buddhism.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":46303260344549,"sku":"NP9781611800593","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781611800593.jpg?v=1767739735","url":"https:\/\/k12savings.com\/products\/the-healing-power-of-meditation-isbn-9781611800593","provider":"K12savings","version":"1.0","type":"link"}