{"product_id":"the-happy-life-checklist-isbn-9780399165566","title":"The Happy Life Checklist","description":"From the author of \u003ci\u003eBright Side Up\u003c\/i\u003e, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled.\u003cbr\u003e\u003cbr\u003eThis can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:\u003cbr\u003e\u003cbr\u003ePut your feet in the water\u003cbr\u003e\u003cbr\u003eWave at firefighters\u003cbr\u003e\u003cbr\u003eBrush your teeth with your other hand\u003cbr\u003e\u003cbr\u003eHug two seconds longer\u003cbr\u003e\u003cbr\u003eClose your eyes and just listen\u003cbr\u003e\u003cbr\u003eSimple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.\"Really good read. Just say no to the winter blues with Amy Spencer's can-do guide. She outlines hundreds of simple, no-cost bliss boosters that will turn your frown upside down in five minutes or less.\"\u003cbr\u003e—\u003ci\u003eFitness magazine\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e“I try to be kind and gracious, but we all have those days that leave us feeling sapped. That's where this book by Amy Spencer comes in: Each entry offers one simple way to spread a little joy and encouragement in 5 minutes or less. And I can always find a few minutes for things like extra-long hugs!” \u003cbr\u003e—\u003ci\u003eFirst For Women Magazine\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e “\u003ci\u003eThe Happy Life Checklist\u003c\/i\u003e is chock full of ideas to brighten your life. It builds on her previous one (that I loved) called \u003ci\u003eBright Side Up\u003c\/i\u003e. Check out this book.”\u003cbr\u003e—Kristen Kemp, Mom Must Read on Parents.com\u003cbr\u003e \u003cbr\u003e\"Why, when we are children, do we experience longer summers, lasting holidays, and intense euphoria for what now seems like routine? Those answers, and many more, are available to us in Amy Spencer's terrific new book, \u003ci\u003eThe Happy Life Checklist\u003c\/i\u003e. Read it, and you will regain an appreciation for what it means to seize the moment.\"\u003cbr\u003e—David Mezzapelle, bestselling author of \u003ci\u003eContagious Optimism\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003e“\u003c\/b\u003eIn this upbeat guide to discovering moments of pleasure in everyday life, Spencer (\u003ci\u003eBright Side Up\u003c\/i\u003e) shows readers how to reclaim the child within. It takes only a few minutes a day to nourish one's spirit, asserts Spencer, and a willingness to try new ideas, such as giving a hula hoop a whirl or singing out loud in the car. The author's 654 ideas are divided into ten thematic chapters with titles such as \"Vitality,\" \"Comfort,\" \"Confidence,\" and \"Tranquility.\" VERDICT: These suggestions are bound to generate liberating and enjoyable inspirations for readers.” \u003cbr\u003e—\u003ci\u003eLibrary Journal, April 1, 2014\u003c\/i\u003e\u003cb\u003eAmy Spencer \u003c\/b\u003eis the author of \u003ci\u003eBright Side Up \u003c\/i\u003eand \u003ci\u003eMeeting Your Half-Orange\u003c\/i\u003e, as well as a magazine journalist who has written for \u003ci\u003eGlamour, Harper's Bazaar, New York \u003c\/i\u003emagazine, CNN.com, \u003ci\u003eRedbook, Health\u003c\/i\u003e and others. Prior to writing full-time, she was an editor at \u003ci\u003eMaxim, Glamour\u003c\/i\u003e and \u003ci\u003eStar\u003c\/i\u003e magazines. She was a radio host on Sirius XM radio and has appeared on NBC, CBS, VH1 and the E! channel and more.","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":46302421024997,"sku":"NP9780399165566","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780399165566.jpg?v=1767739711","url":"https:\/\/k12savings.com\/products\/the-happy-life-checklist-isbn-9780399165566","provider":"K12savings","version":"1.0","type":"link"}