{"product_id":"the-happiness-contentment-workbook-isbn-9780711256736","title":"The Happiness \u0026 Contentment Workbook","description":"\u003cp\u003e\u003cb\u003eLearn how to cultivate your own joy through the \u003ci\u003eHappiness \u0026amp; Contentment Workbook\u003c\/i\u003e, with 70 writing exercises and plenty of space to delve into and reflect upon each one.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Full of \u003cb\u003epractical meditations\u003c\/b\u003e, \u003cb\u003eguided explorations\u003c\/b\u003e of your inner psyche, and \u003cb\u003ewonderful analogies\u003c\/b\u003e, this workbook covers topics such as:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRemoving limiting beliefs\u003c\/li\u003e\n\u003cli\u003eLooking at the bigger picture\u003c\/li\u003e\n\u003cli\u003eBefriending your inner critic\u003c\/li\u003e\n\u003cli\u003eEmbracing unhappiness\u003c\/li\u003e\n\u003cli\u003eRediscovering your wild energy\u003c\/li\u003e\n\u003cli\u003eUnhooking from negative thoughts\u003c\/li\u003e\n\u003cli\u003eSlowing down\u003c\/li\u003e\n\u003cli\u003eBeing present\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and much more.\u003cbr\u003e\u003cbr\u003e This book contains the wisdom and guidance of The Happy Buddha who has been teaching people how to tap into their innate happiness for several decades. Imagine a large ice cube. Trapped in the centre of the ice cube is a beautiful, glittering jewel that represents our innate happiness and joy. How do you access it? Simply place the ice in the warmth of the sun, and let it melt…Overflowing with charming illustrations, chasmic analogies, and thought-provoking activities to help you on the path to conscious contentment, \u003ci\u003eThe Happiness \u0026amp; Contentment Workbook \u003c\/i\u003eis a book to work and melt into.\u003c\/p\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":44891929346277,"sku":"NP9780711256736","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_858884d0-6a89-4b76-bd78-836926b18ffb.jpg?v=1773106227","url":"https:\/\/k12savings.com\/products\/the-happiness-contentment-workbook-isbn-9780711256736","provider":"K12savings","version":"1.0","type":"link"}