{"product_id":"the-fully-raw-diet-21-days-to-better-health-with-meal-and-exercise-plans-tips-and-75-recipes-isbn-9780544559110","title":"The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes","description":"\u003cstrong\u003eThe must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe Fully Raw Diet\u003c\/em\u003e offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups. | \u003cp\u003e\"[Kristina's] first book,\u003cem\u003eThe Fully Raw Diet\u003c\/em\u003e will hit shelves this month. If \u003cstrong\u003ebrightly colored, jaw-dropping raw food dishes\u003c\/strong\u003e are your obsession, follow her on every social media platform.\"  --Greatist.com's \u003cem\u003e100 Most Influential People in Health and Fitness\u003c\/em\u003e   \"Thoughtful and comprehensive.\"  --\u003cem\u003ePublishers Weekly\u003c\/em\u003e\u003c\/p\u003e","brand":"Harvest","offers":[{"title":"Default Title","offer_id":44890055573733,"sku":"NP9780544559110","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780544559110.jpg?v=1730232460","url":"https:\/\/k12savings.com\/products\/the-fully-raw-diet-21-days-to-better-health-with-meal-and-exercise-plans-tips-and-75-recipes-isbn-9780544559110","provider":"K12savings","version":"1.0","type":"link"}