{"product_id":"the-doctors-guide-to-sleep-solutions-for-stress-and-anxiety-isbn-9781592337248","title":"The Doctor's Guide to Sleep Solutions for Stress and Anxiety","description":"\u003cp\u003e\u003cb\u003eSay goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eInstead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with \u003ci\u003eThe Doctor's Guide to Sleep Solutions for Stress and Anxiety.\u003c\/i\u003e Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine\u003ci\u003e.\u003c\/i\u003e In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step.\u003c\/p\u003e\u003cp\u003eIncreasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep:\u003c\/p\u003e\u003cp\u003e- Learn about current sleep research and patients- stories\u003c\/p\u003e\u003cp\u003e- Understand chronic mental and physical issues that can disrupt sleep\u003c\/p\u003e\u003cp\u003e- Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep\u003c\/p\u003e\u003cp\u003eYou can find relief from your symptoms with the clinically tested options in \u003ci\u003eThe Doctor's Guide to Sleep Solutions for Stress and Anxiety, \u003c\/i\u003ebenefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health.\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":44895865897189,"sku":"NP9781592337248","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/94c9a693-5152-4cd5-adf0-ab0200785da2.jpg?v=1767907006","url":"https:\/\/k12savings.com\/products\/the-doctors-guide-to-sleep-solutions-for-stress-and-anxiety-isbn-9781592337248","provider":"K12savings","version":"1.0","type":"link"}