{"product_id":"the-diabetics-healthy-exchanges-cookbook-isbn-9780399522352","title":"The Diabetic's Healthy Exchanges Cookbook","description":"Real food for people living in the real world with diabetes.\u003cbr\u003e  \u003cbr\u003e Just because you’re on a “restricted diet” doesn’t mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund’s \u003ci\u003eHealthy Exchanges \u003c\/i\u003eworks because every one of these recipes must, according to her four basic rules, be:\u003cbr\u003e• Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol.\u003cbr\u003e• Easy to Make: If it takes longer to cook than to eat, you won’t see it in this book.\u003cbr\u003e• Made from Ordinary Ingredients: If you can’t find it in a local supermarket, you won’t find it in this book.\u003cbr\u003e • As Tasty and Good as It Looks: If a dish doesn’t satisfy \u003ci\u003eevery\u003c\/i\u003e sense, the way old family favorites do, it won’t get eaten—no matter how healthy it is!\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eThe Diabetic’s Healthy Exchanges Cookbook\u003c\/i\u003e features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement.\u003cbr\u003e\u003cbr\u003e “I recommend [JoAnna’s recipes] to my diabetic patients.”—Donna S. Conway, RN, BSN, MA, CDE\u003cbr\u003e  \u003cbr\u003e “. . . Creative, fun, EASY, very tasty . . . my diabetic patients’ favorites!”—Yvonne Guthrie, RD, CDE\u003cb\u003eJoAnna M. Lund\u003c\/b\u003e was the author of many books, including\u003ci\u003e Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan,\u003c\/i\u003e and\u003ci\u003e Make a Joyful Table.\u003c\/i\u003e A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the\u003ci\u003e New York Times, People,\u003c\/i\u003e and \u003ci\u003eForbes\u003c\/i\u003e, appearing on radio shows, and starring in her own cooking show, \u003ci\u003eJoAnna Lund's HELP Yourself\u003c\/i\u003e. Lund died of breast cancer in 2006.","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":46300947316965,"sku":"NP9780399522352","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780399522352.jpg?v=1767739009","url":"https:\/\/k12savings.com\/products\/the-diabetics-healthy-exchanges-cookbook-isbn-9780399522352","provider":"K12savings","version":"1.0","type":"link"}