{"product_id":"the-daily-buddhist-366-days-of-wisdom-for-happiness-inner-freedom-and-mindful-living-isbn-9780063378995","title":"The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living","description":"\u003cp\u003e366 daily doses of profound and practical Buddhist teachings for true transformation.\u003c\/p\u003e\u003cp\u003eWhy do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges to our inner peace: overwhelming emotions, discontentment, and a longing for happiness. \u003c\/p\u003e\u003cp\u003eThese are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. This path of spiritual growth provides a framework we can use to lead a great life—one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy.\u003c\/p\u003e\u003cp\u003eThis daily devotional, \u003ci\u003eThe Daily Buddhist\u003c\/i\u003e, offers teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history—renowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chögyam Trungpa; and, of course, the Buddha himself—the authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21\u003csup\u003est\u003c\/sup\u003e century living. Each day of the year, you’ll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection that’s accessible, practical, and modern.\u003c\/p\u003e\u003cp\u003eOver the course of the year, you’ll learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow mindfulness can help you find inner peace\u003c\/li\u003e\n\u003cli\u003eHow to make friends with yourself through meditation\u003c\/li\u003e\n\u003cli\u003eHow to overcome difficult emotions like anger, jealousy, and anxiety\u003c\/li\u003e\n\u003cli\u003eWhy cultivating compassion leads to happiness\u003c\/li\u003e\n\u003cli\u003eWhy you are not your thoughts\u003c\/li\u003e\n\u003cli\u003eHow to tame your inner critic\u003c\/li\u003e\n\u003cli\u003eHow to discover happiness that actually lasts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eThis profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, you'll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.\u003c\/p\u003e | \u003cp\u003e\u003cem\u003e“The Daily Buddhist\u003c\/em\u003e is a delightful and accessible guide to integrating mindfulness and compassion into your everyday life. It’s like having a personal coach for cultivating happiness, peace, and emotional well-being, one day at a time. If you want to become more present, more connected, and more joyful, this book is a perfect companion.” - \u003cb\u003e\u003ci\u003eChade-Meng Tan, international bestselling author of Search Inside Yourself and Buddhism for All\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"A precious manual that skillfully weaves traditional Buddhist teachings with daily experiences, guiding us toward making genuine progress on the path while cultivating the inner strength to use life's ups and downs as sources of inspiration for cultivating compassion and wisdom.\" - \u003cb\u003e\u003ci\u003eMatthieu Ricard, author of Notebooks of a Wandering Monk\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“Distilling ancient Buddhist wisdom into a simple guide for modern life, \u003cem\u003eThe Daily Buddhist\u003c\/em\u003e offers practical advice to cultivate inner peace and compassion. An invaluable resource for anyone seeking greater happiness and a more harmonious life, it helps readers untangle confusion, release limiting patterns, and foster clarity and joy.” - \u003cb\u003e\u003ci\u003eDudjom Tenzin Yeshe Dorje Rinpoche\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"The Daily Buddhist\u003c\/em\u003e is like a wise friend who gently reminds you to pause, reflect, and return to what truly matters in life. Pema Sherpa and Brendan Barca have woven together timeless Buddhist teachings with modern insights, offering a year’s worth of inspiration for a more mindful, compassionate, and fulfilling life. This book is a treasure for anyone seeking greater clarity and inner peace in our fast-moving world.\" - \u003cb\u003e\u003ci\u003eCortland Dahl, Ph.D., author of A Meditator’s Guide to Buddhism\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“Pema and Brendan have given us the gift of wisdom and compassion as a daily companion. Incredible gems skillfully drawn from the vast treasury of traditional Buddhist texts and insightfully brought to life to uplift and guide our everyday lives.” - \u003cb\u003e\u003ci\u003eDaniel Aitken, Host of the Wisdom Publications Podcast and Dharma Chats\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“In \u003cem\u003eThe Daily Buddhist\u003c\/em\u003e Brendan Barca and Pema Sherpa thoughtfully pair ancient Buddhist texts with reflections relating them to modern day experiences. Their careful selection of texts and relatable explanations make this a go-to book for anyone looking to bring Buddhism into their everyday life.” - \u003cb\u003e\u003ci\u003eSharon Salzberg, author of Lovingkindness and Real Life\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Harvest","offers":[{"title":"Default Title","offer_id":48588053709029,"sku":"NP9780063378995","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780063378995.jpg?v=1773961215","url":"https:\/\/k12savings.com\/products\/the-daily-buddhist-366-days-of-wisdom-for-happiness-inner-freedom-and-mindful-living-isbn-9780063378995","provider":"K12savings","version":"1.0","type":"link"}