The Corinne T. Netzer Carbohydrate Dieter's Diary: Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Totals to Monitor Your Carbohydrate Intake
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Original price
$13.00
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Original price
$13.00
Original price
$13.00
$13.00
-
$13.00
Current price
$13.00
Description
Record what you eat and control your carbs!
Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake.
It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control.
• An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks
• Expert dieting hints to help you maintain your regimen
• A weekly progress report to keep you informed and motivated
Includes a compact carbohydrate counter for quick reference
Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake.
It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control.
• An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks
• Expert dieting hints to help you maintain your regimen
• A weekly progress report to keep you informed and motivated
Includes a compact carbohydrate counter for quick reference
PUBLISHER:
Random House Publishing Group
ISBN-10:
0440508525
ISBN-13:
9780440508526
BINDING:
Paperback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
1999
NUMBER OF PAGES:
176
BOOK DIMENSIONS:
0.4(H) x 4.5(W) x 8(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English