{"product_id":"the-braided-prescription-isbn-9798896363866","title":"The Braided Prescription","description":"\u003cb\u003eFor fans of celebrated self-help books \u003ci\u003eThe Power of Now\u003c\/i\u003e and \u003ci\u003eAtomic Habits\u003c\/i\u003e, an MD’s soulful exploration of healing, tradition, and spirituality through the grounding and nourishing habit of baking challah. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat if an ancient ritual could transform the way you live today? \u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e In her beloved first book, \u003ci\u003eBraided\u003c\/i\u003e, Dr. Beth Ricanati shared how making sacred bread, challah, every Friday for over a decade transformed her life. Now, in \u003ci\u003eThe Braided Prescription\u003c\/i\u003e, she shares insights from her subsequent challah workshops with groups all over America and even abroad, distilling what she’s learned into seven attainable and powerful practices for managing stress in our daily lives.\u003cbr\u003e \u003cbr\u003e Blending personal stories, scientific research, and timeless wisdom, Ricanati demonstrates how these seven practices can restore presence in a distracted world, strengthen bonds with family and community, and teach resilience through imperfection. With warmth and wisdom, she shows how the weekly ritual of making challah bread can help us mend what feels frayed, anchor what feels uncertain, and create space for what truly matters.\u003cbr\u003e \u003cbr\u003e For readers from every walk of life—including those who have never made dough or even seen yeast—\u003ci\u003eThe Braided Prescription\u003c\/i\u003e is a powerful reminder that small acts, repeated with care, can lead to profound transformation.","brand":"She Writes Press","offers":[{"title":"Default Title","offer_id":48683951161573,"sku":"NP9798896363866","price":17.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/the-braided-prescription-isbn-9798896363866","provider":"K12savings","version":"1.0","type":"link"}