{"product_id":"the-art-of-slowing-down-isbn-9781837996377","title":"The Art of Slowing Down","description":"\u003cb\u003eDiscover the transformative power of slow living with this calming guide, designed to help you find peace and purpose in today's hectic world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living\u003cbr\u003e\u003cbr\u003e Do you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.\u003cbr\u003e\u003cbr\u003e In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go \u003ci\u003eslow\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e Discover \u003ci\u003eThe Art of Slowing Down\u003c\/i\u003e with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.\u003cbr\u003e\u003cbr\u003e With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.\u003cbr\u003e\u003cbr\u003e Inside you will find:\u003cbr\u003e\u003cbr\u003e - Slow daily rituals\u003cbr\u003e - Gentle wellness practices\u003cbr\u003e - Simple recipes\u003cbr\u003e - New routines to help you reclaim your peace\u003cbr\u003e\u003cbr\u003e And much more!","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":47819452023013,"sku":"NP9781837996377","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/32629def-8965-403b-b821-b1e101758133.jpg?v=1767896843","url":"https:\/\/k12savings.com\/products\/the-art-of-slowing-down-isbn-9781837996377","provider":"K12savings","version":"1.0","type":"link"}